Can’t Sleep Due to Twitching Legs?

RLS

RLSYou are just about asleep and – zap. You feel an electrical impulse shoot through your leg causing it to jerk you awake.

If you are living with Restless Leg Syndrome you know first hand that trying to get to sleep at night is difficult.

Restless Leg Syndrome (RLS) is a neurological disorder in which the person has a consistent uncontrollable urge in which their limbs twitch.

RLS most strongly affects people during times of inactivity and can make it extremely difficult for a person to sleep, rest or relax. While RLS can appear in a person at any age, it is considered both a progressive disease and a spectrum disease. RLS symptoms can either become worse over time or better, depending on the patient, and the severity of symptoms also varies strongly from patient to patient. RLS can also be classified as either a primary condition – one that appears independent of other conditions – or a secondary condition – one that appears as a result of another condition or disorder that is already present.

Iron deficiency or vein issue?

Unfortunately, RLS itself cannot be prevented except by attempting to prevent its underlying causes. In terms of varicose veins and venous insufficiency, the best things that a person can do to prevent such disorders is to remain active, exercise frequently, maintain a healthy diet and weight, not smoke cigarettes, and to elevate the legs when sitting or laying down. While these actions cannot prevent all the underlying causes of RLS, they can at least help to prevent those instances where RLS is caused by venous insufficiency.

While the most common cause of RLS remains an iron deficiency many cases occur as a result of varicose veins or venous reflux. Varicose veins are not only physically unattractive, but they can also cause severe discomfort and pain in the afflicted area, a discomfort that, like in RLS, can only be alleviated by activity and movement. Fortunately, as more is becoming known about the correlation between RLS and vein disorders, many patients are finding relief for their RLS symptoms through treatments of their veins.

One such treatment for varicose veins is endovenous ablation therapy, a procedure that uses heat in either lasers or radio frequencies to seal off and close affected veins. Many patients report immediate relief in their symptoms, and, because the procedure is minimally invasive and relatively painless, most patients are able to resume their normal activities almost immediately and experience no interruption in their work or home life as a result.

While there is no cure for RLS, no one should have to suffer through daily and nightly discomfort, and treatments are available through most insurance policies. Dr. Magnant of Vein Specialists is always available for a consultation and diagnosis and is here to help whether your RLS is simply a minor annoyance or a major disruption in your quality of life. If you are experiencing any of the symptoms of Restless Leg Syndrome, seeing a physician that specializes in vein disorders could be the most important step you take towards alleviating your symptoms.

If you are living with RLS visit www.eveinscreening.com and start today with a FREE online screening and talk with a professional Vein Specialist.

Could your RLS Be Caused by Underlying Vein Issues?

RLS

RLSIt’s late. You are exhausted. You want nothing more than a good nights rest.

If you deal with Restless Leg Syndrome you know trying to get to sleep at night can be nearly impossible.

In RLS your legs move on their own accord. It may feel like small electrical pulses as if you are hooked up to a TENS unit. Restless Leg Syndrome is a neurological disorder where the person has a consistent uncontrollable urge in which their limbs twitch.

RLS symptoms can either become worse over time or better, depending on the patient, and the severity of symptoms also varies strongly from patient to patient. While RLS can appear in a person at any age, it is considered both a progressive disease and a spectrum disease.  RLS can also be classified as either a primary condition – one that appears independent of other conditions – or a secondary condition – one that appears as a result of another condition or disorder that is already present.

Has a cause been determined?

While the most common cause of RLS remains an iron deficiency many cases occur as a result of varicose veins or venous reflux.

Varicose veins are not only physically unattractive, but they can also cause severe discomfort and pain in the afflicted area, a discomfort that, like in RLS, can only be alleviated by activity and movement. Fortunately, as more is becoming known about the correlation between RLS and vein disorders, many patients are finding relief for their RLS symptoms through treatments of their veins.

One such treatment for varicose veins is endovenous ablation therapy, a procedure that uses heat in either lasers or radio frequencies to seal off and close affected veins. Many patients report immediate relief in their symptoms, and, because the procedure is minimally invasive and relatively painless, most patients are able to resume their normal activities almost immediately and experience no interruption in their work or home life as a result.

RLS itself cannot be prevented except by attempting to uncover and heal its root cause. In terms of varicose veins and venous insufficiency, the best things that someone can do to help prevent this neurological disorders is to remain active, exercise frequently, maintain a healthy diet and weight, not smoke cigarettes, and to elevate the legs when sitting or laying down. While these actions cannot prevent all the underlying causes of RLS, they can at least help to prevent those instances where RLS is caused by venous insufficiency.

If you are experiencing any of the symptoms of Restless Leg Syndrome, seeing a physician that specializes in vein disorders could be the most important step you take towards alleviating your symptoms. While there is no cure for RLS, no one should have to suffer through daily and nightly discomfort, and treatments are available through most insurance policies. Dr. Magnant of Vein Specialists is always available for a consultation and diagnosis and is here to help whether your RLS is simply a minor annoyance or a major disruption in your quality of life.

If you are living with RLS visit www.eveinscreening.com and start today with a FREE online screening and talk with a professional Vein Specialist.

Restless Legs at Night – Here is the Cause

RLS

RLSWhen you try and lay down at night to fall asleep do your legs start moving and twitching involuntarily? This is what is known as Restless Leg Syndrome. It can range from uncomfortable to incredibly annoying, even painful and lead to insomnia, which in turn can bring about other lack of sleep related health problems.

 

Restless leg syndrome is a chronic disorder that affects up to 10 percent of Americans and twice as many women as men, according to the Cleveland Clinic. The movements make it difficult to sleep or sit comfortably for long periods of time and can lead to insomnia or trouble staying awake during the daytime.

While restless leg syndrome can have several underlying genetic and health causes, those suffering from venous insufficiency may have symptoms consistent with RLS. Venous insufficiency is typically the result of blood clots and varicose veins and occurs when there is inadequate blood flow through the veins, which causes blood to pool.

The most common treatment for sufferers of venous insufficiency is a compression stocking or an elastic stocking that creates pressure around a target area on the leg. Compression stockings can improve blood flow and reduce swelling. Additional relief may be achieved by keeping your legs elevated, keeping your legs uncrossed when sitting, avoiding dietary triggers and, of course, regular exercise.

Some physicians may prescribe medications, such as an anticoagulant to thin the blood or a diuretic to draw fluid from the body.

More serious cases of venous insufficiency may require surgery to repair or remove veins. Those procedures could involve minimally invasive endoscopic surgery to tie off varicose veins, laser surgery to close a damaged vein or sclerotherapy — the injection of a chemical into a vein to shrink and permanently close it.

For those with a family history of venous insufficiency, medical experts recommend staying active, not smoking or quitting smoking and maintaining a healthy body weight. Talk to your healthcare provider about what type of treatment is best for you.

For a vein specialist referral, or for more information on vein disorders and treatments, visit http://www.westfloridaveincenter.com/contact/