Monthly Archives: December 2021

12.03.21
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Dizziness or Vertigo? It Could be Caused by Your Neck!

vertigo dizziness chiropractic fort myers

vertigo dizziness chiropractic fort myersMany patients report feeling far less disoriented and dizzy after just one adjustment.

If you deal with reoccurring vertigo or dizzy spells you may have tried everything to find relief.

The root cause may lie in a subluxation in the neck. We can help.

Recent findings suggest that chiropractic treatment may help to alleviate dizziness and vertigo symptoms often associated with neck stiffness and pain. It stems from auto accidents and can develop over time if the accident injuries are not treated properly from the start.

When visiting your general practice physician, they will often prescribe muscle relaxers and pain medications to try and loosen the neck to help with the dizziness. While it may help, it is often a temporary solution. There is also the possibility that the medications themselves could make the dizzy feeling intensify as well as dizziness is a potential side effect of many pain medications.

Many patients report feeling far less disoriented and dizzy after just one adjustment. They continue to get better from there with each adjustment. Within two months of regular treatment, patients reported substantially less dizziness and pain as well as a boosted life quality and a far better range of motion for the neck overall.

The beauty of chiropractic is that unlike medications there are no side effects. Chiropractic adjustments are a safe and effective treatment for this type of discomfort and pain.

Chiropractic care has been shown to help reduce dizziness in 80% of patients. According to the US National Library of Medicine National Institutes of Health, the majority of patients presented with balance improvement, and some with reduced levels of dizziness and neck pain.

Loss of balance resulting in a fall in older adults can cause damage long term to the body. Visiting your chiropractor regularly can help keep you balanced and healthy. Come in for an evaluation and adjustment today.

Nutritionist | Chiropractor in Ft Myers, FL

Chiropractic care is a safe, alternative treatment when applied appropriately. Chiropractic treatments help in dealing with the symptoms of many conditions. Add to that, nutritional recommendations that can help your body heal itself. Are you going to wait for your symptoms to be felt, or are you going to prevent it as soon as possible?

If you are in the Fort Myers, Florida areal let us help you and your family achieve their optimal health.

      SCHEDULE NOW!   

1-239-332-2555

12.02.21
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The Circulatory System Explained Simply

West Florida Vein Center Tampa Florida Dr. Zuzga

At West Florida Vein Center, we realize that most of our patients are not doctors themselves and many have likely only a basic understanding of the vascular circulatory system as a whole.

While this is generally fine, as a person ages or their vein health becomes an issue, there may come a time when treatment at a vein center by a licensed vascular specialist becomes necessary. For those who become vein patients, a certain knowledge and understanding of the vascular system as a whole becomes vital in understanding and addressing their conditions.

West Florida Vein Center Tampa Florida Dr. ZuzgaBelow you will find a basic introduction to the vascular system.

This basic guide is simply meant to introduce you to some of the vocabulary your vein specialist will likely be using in appointments with you, ensuring that their directions and recommendations are clear.

The vascular system (circulatory system) is made up of a series of blood vessels designed to carry blood, nutrients, and oxygen throughout the body’s tissues. At the same time, waste matter is picked up throughout the tissues and carried to the correct locations for disposal.

There are three major types of blood vessels

  • Capillaries are extremely numerous and tiny blood vessels located between the veins and arteries. The main purpose of capillaries is to assist both the arteries and the veins as they perform their functions. Capillaries distribute the oxygenated blood from the arteries out into the cells, and then collect the waste and distribute it back into the veins
  • Veins are medium-sized vessels that perform an extremely important function in the circulatory system. It is the job of the body’s veins to pump blood from throughout the body’s tissues back to the heart, expanding as they collect waste.
  • Arteries are the largest, fewest, and most vital vessels within the human body. The purpose of arteries is to carry oxygen-rich blood pumped directly out of the heart and distribute it throughout all other tissues. The body’s major arteries are quite large but break down into smaller and smaller branches in order to be able to reach all of the body’s organs.

It’s easy to see how crucial this system is to all the health of the body.

Other vital systems include – the respiratory, digestive, and urinary systems, as well as the body’s ability to regulate its own temperature – would not be able to function without nearly constant interaction from the vascular system. Because the pumping action in the vascular system has to constantly battle with the force of gravity, the body’s arteries, veins, and capillaries must work very hard, and they are highly sensitive to problems and issues.

While you may understand the vascular system a little better after reading this, unless you are a physician you will most likely not be able to self-diagnose or treat any venous conditions that come up. Without a properly functioning system of blood vessels to distribute oxygen and eliminate waste, the body would simply fail.

To learn more about the vascular system and the importance of your vascular health, please get in touch with Dr. Mark Zuzga, D.O. at West Florida Vein Center today. www.westfloridaveincenter.com 727-712-3233.

12.01.21
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Contributing Factors for Heart Disease Everyone Needs to Know

Heart disease risk factors tampa cardio

Worldwide, Heart disease is still the number one cause of death.

We wanted to let you know that there are steps you can take to strengthen your heart and have a healthy circulatory system. Certain habits and lifestyle choices can make you more prone to developing heart disease. Knowledge is power and we want to empower you to take control of your health and wellbeing.

The outcome of having cardiovascular disease

Heart disease is one of the top causes of both heart attack and stroke. With heart disease the blood vessels become narrow and clogged with plaque blocking normal blood flow. Heart disease also raises blood pressure. Those who struggle with this problem may experience shortness of breath and may experience headaches or dizziness. Patients also feel quite exhausted after only very moderate exertion.

ISSUES THAT PLAY INTO THE PROGRESSION OF HEART DISEASE

Being Overweight – even by just 20 lbs.

Obesity can have many significant health related consequences. This is especially true for the cardiovascular system. Those who are overweight by more than 20 lbs. tend to have higher blood pressure and more stress on their heart.

Lack of Exercise

Being sedentary can contribute to weight gain. An inactive job and lifestyle could also weaken the heart and cardiovascular system. It is important to have a daily exercise routine. This should include running, brisk walking, cycling, swimming or any other activity that gets the heart pumping.

Smoking

Those who smoke are more likely to be diagnosed with cardiovascular disease. If you smoke, you should quit immediately. Smoking can be a difficult habit to break but not impossible. Ask your doctor to suggest a smoking cessation program.

Nutritional Deficits

Bad diet and lack of exercise are a devastating combination.

A combination of a poor diet and lack of exercise can lead to weight gain. A diet high in saturated fats and trans fats is a major factor in developing plaque in veins and arteries. Foods with excessive cholesterol also increase the risk of cardiovascular disease.

Age and Sex

As we age the risk of cardiovascular disease rises. Those 50 and older should have labs to regularly measure their cholesterol levels and get their blood pressure checked. Men are more likely than women to develop heart disease.

Alcohol

Drinking alcohol in moderation may not have a significant impact. Excessive drinking, however, combined with other risk factors, may raise the chances of a person getting cardiovascular disease.

Avoid Heart Disease 

Avoiding illness starts with a commitment to yourself. Lifestyle changes, easting well, getting more exercise, stating away from cigarettes, vapes, and alcohol, are all important steps towards heart healthy wellness.

Heart disease risk factors tampa cardio

Get more information about Tampa Cardiovascular Associates in Tampa, Florida by visiting www.tampacardio.com.  

12.01.21
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Foggy Thinking Got You Down?

Zero N RenovoVita Brain Health

Personal trainer for your brain Renovovita Zero NYou Need a Personal Trainer for Your Brain.

  • Trying to think of a word?
  • Walk into a room and forget why you are there?
  • Lost your to do list?
  • Miss placed your sunglasses only to find them on your head?
  • Car keys go missing on a regular basis?Enough is enough.Many of our brains are short circuiting here in the fast-paced small attention span state of things in 2021. Why is that? The reason is three-fold.
  • We aren’t being challenged enough. – Information that we used to have to search for and retain is now at our fingertips. We can find answers to anything any time and anywhere. We don’t even have to remember what we found because we can just look it up again.
  • Our attention spans have been trained right out of us. – The average video online is 30 seconds to 1 minute, as are commercials. We have gotten so much into the instant gratification mode that anything longer seems problematic to us now.
  • Our brains are nutrition deficient – Food is our medicine and many of us have lackluster diets devoid of the nutrition our brains need to work at 100% of our capabilities.

This combination leaves us feeling foggy, tired, uninspired, and lacking creativity as well as some days common sense and reason.

We saw (and felt) a problem, so we came up with a solution, naturally.
The creators of RenovoVita are major proponents of living your life to its fullest. The only way to truly do that is to have your brain firing on all cylinders and have you feeling good.

We created our own proprietary blend of natural herbs, vitamins, and supplements to create the nutraceutical nootropic known as Zero-N Brain Health Formula.

Zero-N stimulates the mind and body giving energy and stimulation with no jitters or nervousness. It delivers pure clean burning energy that the mind and body thrive on. The results are subtle yet dramatically effective. You don’t feel it working, you simply feel good, alive, and alert.

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*FDA & Legal Disclaimer: These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.