Tag Archives: fort myers internal medicine

06.29.26
by

Advanced Lipid Testing: What Your Standard Cholesterol Panel May Be Missing

IMLWP.com Concierge doctors ft myers

Most people have had a basic cholesterol panel at some point. You get your total cholesterol, LDL, HDL, and triglycerides, then you are told whether your numbers look “normal” or “high.” That information matters, but it does not always tell the whole story.

At Internal Medicine Lipid & Wellness Practice of Fort Myers, we look beyond the basic numbers when appropriate because cardiovascular risk is often more complex than one LDL cholesterol result. A standard lipid panel can be a useful starting point, but advanced lipid testing may reveal hidden risk factors that are not obvious on routine lab work.

Your Standard Cholesterol Panel Is Important, But Limited

A traditional cholesterol panel usually measures total cholesterol, LDL cholesterol, HDL cholesterol, and triglycerides. LDL is often called “bad cholesterol” because higher levels can raise the risk of heart disease and stroke. HDL is often called “good cholesterol” because it helps carry cholesterol away from the bloodstream and back to the liver. Triglycerides are another type of fat in the blood, and elevated triglycerides can also contribute to cardiovascular risk, especially when combined with abnormal LDL or HDL levels.

The problem is that these numbers show the amount of cholesterol in the blood, but they do not always show the full behavior of the particles carrying that cholesterol. Two people can have similar LDL cholesterol numbers but very different levels of cardiovascular risk depending on the number, size, and type of particles circulating in the bloodstream.

That is where advanced lipid testing may be helpful.

What Advanced Lipid Testing Can Show

Advanced lipid testing gives a more detailed look at cholesterol-related risk. Depending on the patient, this may include testing for ApoB, lipoprotein(a), LDL particle number, insulin resistance patterns, inflammatory markers, and other cardiometabolic indicators.

One of the most important markers is ApoB, or apolipoprotein B. ApoB is a protein found on many of the particles that contribute to plaque buildup in the arteries, including LDL and other atherogenic particles. The American Heart Association notes that ApoB testing can offer a clearer view of heart disease risk because two people may have the same LDL cholesterol level but very different numbers of harmful cholesterol-carrying particles.

In plain English, LDL cholesterol tells us how much cholesterol is being carried. ApoB helps tell us how many potentially harmful delivery trucks are on the road. Sometimes the cargo looks acceptable, but there are too many trucks. That can matter.

Why ApoB Matters

ApoB can be especially useful for patients with diabetes, insulin resistance, metabolic syndrome, elevated triglycerides, obesity, or a strong family history of cardiovascular disease. These patients may have LDL cholesterol that appears acceptable while still having an elevated number of atherogenic particles.

This is one reason some patients are surprised when they are told their cholesterol looks “fine,” yet they still have plaque buildup, inflammation, or other signs of cardiovascular risk. The standard panel may not be wrong. It may simply be incomplete.

ApoB gives your provider another layer of information so treatment decisions can be more personalized. For some patients, lifestyle changes may be the focus. For others, medication, nutritional intervention, weight loss, blood sugar improvement, or more aggressive lipid management may be appropriate.

Lipoprotein(a): The Genetic Risk Many People Never Hear About

Another important advanced marker is lipoprotein(a), often written as Lp(a). This is a genetically influenced cholesterol particle that can increase the risk of heart attack and stroke. The updated ACC/AHA cholesterol guidance states that Lp(a) should be measured at least once in adulthood because elevated levels can identify people at higher cardiovascular risk. High Lp(a), defined as 125 nmol/L or greater or 50 mg/dL or greater, is considered a risk-enhancing factor.

Lp(a) is important because it is largely inherited and usually remains fairly stable throughout life. Unlike triglycerides or blood sugar, it is not dramatically changed by eating a healthier diet or exercising more. That does not mean lifestyle is pointless. It means that if your Lp(a) is high, your overall prevention plan may need to be more proactive.

For patients in Fort Myers with a family history of early heart disease, stroke, stents, bypass surgery, or “normal cholesterol” but unexplained cardiovascular events in the family, Lp(a) testing can be especially valuable.

The Standard Panel May Miss Particle Risk

A basic LDL number does not always tell us how many LDL particles are present. Smaller, more numerous particles may create more opportunity for cholesterol to enter the artery wall and contribute to plaque formation. This is why some patients benefit from deeper lipid analysis, especially when their standard cholesterol numbers do not match their personal or family risk profile.

Advanced testing may help uncover patterns such as elevated ApoB, high LDL particle number, elevated triglyceride-rich particles, low HDL function patterns, insulin resistance, or inherited lipid disorders.

The goal is not to order more labs for the sake of ordering more labs. The goal is to answer a better question: Are we truly seeing your cardiovascular risk, or are we only seeing part of the picture?

Who Should Consider Advanced Lipid Testing?

Advanced lipid testing may be appropriate if you have a personal or family history of heart disease, stroke, high cholesterol, diabetes, prediabetes, insulin resistance, metabolic syndrome, high triglycerides, fatty liver, high blood pressure, or inflammatory conditions. It may also be helpful if you have been told your cholesterol is “normal” but still have other risk factors that do not quite add up.

It can also be useful for patients already taking cholesterol medication who want to know whether treatment is truly addressing their risk. Lowering LDL cholesterol is important, but in some patients, ApoB or other markers may still need attention.

Prevention Is Better Than Waiting for a Problem

Heart disease often develops silently for years before symptoms appear. Many people do not know they have significant risk until they experience chest pain, need a cardiac procedure, or suffer a heart attack or stroke. That is exactly why deeper prevention matters.

At Internal Medicine Lipid & Wellness Practice of Fort Myers, we focus on identifying risk early, explaining what your numbers actually mean, and creating a plan that fits your health history. Advanced lipid testing is not about fear. It is about clarity.

When we understand your lipid profile more completely, we can make smarter decisions about nutrition, exercise, weight management, medication, supplements, blood sugar control, and long-term prevention.

A More Complete Picture of Heart Health

Your cholesterol panel is a starting point, not the whole book. LDL, HDL, total cholesterol, and triglycerides are useful, but they may not reveal hidden genetic risk, particle burden, or cardiometabolic patterns that can affect your long-term health.

Advanced lipid testing can help uncover what a standard panel may miss, giving you and your provider a more complete picture of your cardiovascular risk.

If you are in Fort Myers or Southwest Florida and want a more personalized approach to cholesterol, heart disease prevention, and metabolic wellness, Internal Medicine Lipid & Wellness Practice can help you move beyond basic numbers and toward a smarter prevention plan.

Schedule a consultation with Internal Medicine Lipid & Wellness Practice of Fort Myers to learn whether advanced lipid testing is right for you.

Take a Proactive Approach to Heart Health

If you’re searching for advanced lipid testing in Fort Myers, IMLWP offers cutting-edge diagnostics and personalized care designed to prevent heart disease, not just react to it. Schedule a consultation today and take the next step toward a healthier heart and a longer life.

Memberships are limited to ensure we maintain our high standards of availability and care. Spots fill quickly.

Get started today. Select the concierge healthcare plan that fits your life and take control of your health.

Join Now & Schedule Your Appointment or call our office at (239) 362-3005 ext 200 to make arrangements.

08.07.17
by

Vitamins, Supplements that are Good for Your Heart

vitamins

A healthy diet could aide in saving your life. By eating balanced, nutritious meals, you are fueling the body with what it needs to keep your cholesterol and sugar levels in check, while fighting off harmful diseases. Instead of thinking about what to take out of your diet, focus your attention on what foods you should be adding in to your daily eating habits. Lean meats, fruits, vegetables, “good” fats, and whole grains are essential to your health, especially heart health.

However, no one has the perfect diet. Life gets in the way sometimes, and you could have a few days in the week in which you didn’t get in enough vitamins. Whether you were too busy or just not in the mood for a salad, your diet can sometimes fall short. That’s OK. If your consistently eating healthy over time, your body will reap the benefits. Since we cannot have the perfect diet, it can be good for you to supplement your diet with vitamins, but talk to your doctor about what you should or can take daily, especially if you think you may have a vitamin deficiency.

For this article, I wanted to share with you some vitamins and supplements that you can take to help with your cardiovascular health. Whether you currently have a heart condition or not, it’s always a good idea to try and keep your heart at its healthiest, since heart disease is the #1 killer in America. The following list are supplements and vitamins that can help keep heart conditions at bay, or keep your heart from further deterioration.

Magnesium – Magnesium helps sodium move throughout the cells in the body, supports relaxation and dilation of vascular arterial walls and stabilizes heart rhythm.

Omega-3 – Omega-3 helps the body balance cholesterol and triglycerides, which is great for people who are at risk for heart disease. Omega-3 is also known to lower blood pressure and slows down the buildup of plaque in the arteries.

Coenzyme Q10 (CoQ10) – Coenzyme Q10 is an antioxidant that fights off free radicals, and manages blood pressure and cholesterol. It also helps with keep the arteries healthy and muscle cells optimally utilizing energy.

L-carnitine – L-carnitine helps transport fat into the mitochondria to be used and burned as fuel by cells.

Arginine – Arginine is an amino acid that helps improve vascular function.

Phospholipids– are necessary to “prime” the HDL particle thus allowing it to sop up cholesterol.

If you’re looking for help with your diet or have concerns about your heart health, Dr. Kordonowy of Internal Medicine, Lipid & Wellness of Fort Myers offers comprehensive dietary consults to his patients. Dr. Kordonowy also offers vitamins and supplements for you to purchase online here.   Dr. Kordonowy offers direct patient care membership and concierge services including the unique Inpatient Advocate Service™. To schedule an appointment with Dr. Kordonowy, call 239-362-3005, ext. 200 or click here.

03.27.17
by

Ways to Help Treats Upper Respiratory Illness Symptoms

Spring has sprung but that doesn’t mean we’re out of the woods just yet when it comes to cold and flu season. Upper respiratory illnesses (URI) are common in the early spring, just like the fall and winter seasons. The upper respiratory system includes the mouth, nose, sinuses, larynx, throat, and trachea. Unfortunately, many of the these URIs are viral and cannot be treated by antibiotics. These infections are not usually treated with antibiotics unless there is proof of a bacterial infection.

The common cold is a URI and a viral illness. Symptoms can include: a stuffy nose, muscle aches, sneezing, a sore throat, post-nasal drip, cough, and a mild fever (under 101.5). A cold can last anywhere from 3 to 14 days. If you’re illness is lasting at least 10 days with no improvement, you should schedule an appointment for an evaluation with the doctor.  Also, if you are experiencing a high fever, shortness of breath, wheezing, confusion, chest pain, teeth-chattering chills, or rib pain, you should make an appointment to see the doctor as soon as possible. At my office, our nursing staff can triage patients quickly with the above-mentioned issues. We can test for influenza (the flu) and low oxygen levels to check for more serious illnesses beyond a cold or allergy. We can also test for strep throat in our office quickly through a swab test.

Since viral infections cannot be treated with antibiotics, there are many remedies a person can do to lessen the symptoms and duration of his or her URI. Below, I’ve shared a few things that can be used when suffering from a URI.

  1. Vitamin C – When taken at a high dosage (1000mg 3 times a day), vitamin C has been known to shorten the duration of a cold.
  2. Zinc gluconate (Coldeez brand) – Take 5 to 6 lozenges per day every two hours. The high level of zinc gluconate (13.3 mg) improves symptoms and shortens duration of illness.
  3. Antihistamines (Zyrtec, Claritin, Alavert, Loratidine, Tavist,) can help with coughs and drying secretions.
  4. Vicks menthol rub can help breathing and provide relieve at night when applied to the chest, throat, and upper lip.
  5. Nasal saline can help flush out nostrils.
  6. Ibuprofen and other anti-inflammation medication can reduce a fever, headaches, and muscle aches. If you are on blood thinners or anti-platelet therapy, use acetaminophen instead of Iburprofen or asprin. If you are allergic to NSAIDS, avoid Ibuprofen, Aleve, or aspirin.

Below,  I’ve shared are a few links to medicinal products I offer and approve  on my website to help ease URI symptoms.

Sinus Relief Products

Cold and Cough Products

Pain Relievers

Allergy Medication

If you’re experience a long-lasting cold, flu-like or strep throat symptoms, give me, Dr. Kordonowy of Internal Medicine, Lipids & Wellness of Fort Myers, and my team a call today at 239-362-3005, ext. 200 or click here to contact us to schedule an appointment today.