10.02.21
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Tampa Cardio Offers Customized Heart Healthy Nutrition Plans

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heart healthy nutritionist tampa cardioThe professional Cardiologists at Tampa Cardiovascular Associates of Tampa Bay, Florida are here for you.

Why go to a regular nutritionist when you can have a specialist who fully understands the workings of your heart and cardiovascular system as well as the key nutrition needed to boost your overall wellness along with heart health at the same time?

Tampa Cardiovascular Associates is your one stop shop for heart health and wellness. Come in for a consultation and we can assess your health based on a physical exam, blood work, talking with you about what you are currently experiencing, as well as taking a full health history. We can also work up a diet plan for you that will fit your needs, likes, and lifestyle that can help to solidify, correct, and boost your cardiovascular health.

Eating healthy these days can be tricky. There are so many foods and additives that just are not good for you and worse, may cause your heart harm if eaten in excess. Let our experts steer you in the right direction so you can feel your best no matter what current condition you may be in.

We operate in a state-of-the-art environment, so we are able to give you the best care possible. This is done though diagnostic testing, one on one focused conversations addressing your concerns and issues, and through the formation of a planned-out course of treatment that is engineered toward gradually healing what is wrong with your body through proper nutrition, supplementation, in office procedures, and if necessary surgical correction.

The physicians at Tampa Cardiovascular Associates are a powerhouse of knowledge and experience. Though you will be assigned one doctor, in many instances they do confer and consult with one another, so you are guaranteed an in-house second opinion without even having to leave the building.

If you are ready to take your cardiac health to the next level, you need Tampa Cardio.

WWW.TAMPACARDIO.COM

813-975-2800

 

10.01.21
by

Whiplash Assessment Following a Car Accident is Vital to Your Future Health

accident fort myers dr kaster

accident fort myers dr kasterDealing with the aftermath of an auto accident can be confusing and stressful.  Kaster Chiropractic’s staff are experienced and can help you navigate through the process to ensure you get the help and benefits you deserve.

Whiplash injuries occur when the head is jerked quickly back and forth hyper extending the muscles and ligaments in the neck.  Symptoms may not occur for a few days and are usually mild, but left untreated, whiplash injuries can result in long term pain and spinal injury.

Other auto accident injuries can include the spinal column being jarred out of alignment which cause mild to severe pain.  Injury to joins such as wrists, knees, shoulders, and ankles are also common in auto accidents and falls or other trauma.
At Kaster Chiropractic you are treated like family NOT a number or statistic.  Regardless of what attorney you have you 100% ability to choose where you get treated.  call (239)332-2555.
Request an Appointment

We will help you so you can heal

  • Get you in as soon as possible, usually that same day, for x-rays and treatments, helping you feel better faster.
  • Help you fill out the necessary paperwork for your insurance.
  • Send you to the appropriate specialist if your injuries warrant it.
  • Recommend an experienced and qualified attorney to ensure you are treated fairly by the insurance companies.

By removing stress from the hassle of dealing with the post-accident chaos you can focus on yourself, resting, and allowing your body to recuperate. This speeds the healing time and gives you peace of mind.

In need of care from a whiplash or auto accident injury? Kaster Chiropractic Associates provides excellent care in Fort Myers, Florida.

Call Kaster Chiropractic today for your appointment. 239-332-2555.

 

10.01.21
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Do You Have a Cabinet Full of Vitamins and Supplements?

Renovovita supplements antiaging

Renovovita supplements antiagingNow You Can Replace Them with a Single Bottle

We all are guilty of it. We buy bottle after bottle of supplements only to find that they fall short of expectations. They end up in the vitamin graveyard under our sinks or up in our cabinet. That money spent ads up and fast.

Go take a peek in your cupboard. How many bottles do you have? Now convert that to dollars wasted. America as a whole spent $1.5 billion dollars on supplements last year alone. That converts to roughly $5 a day per person. But as only 86% take vitamins, that goes up a bit to $5.31 each which is $159.00 per month on supplements, vitamins, shakes, and other health related products. That is only the average. Some people spend far more and the “leftovers” in some household pantries are staggering.

It shouldn’t be a guessing game.

Have you ever wished someone would just simply formulate a supplement that would help with health, wellness, and assist your body in fighting aging?

Your wish has manifested. We have created With-N Cell Regeneration Supplement with exactly that in mind.  So many vitamins are poor quality most of the contents never even absorb and the higher quality supplements may not contain everything your body needs or on the flip side may be feeding you things you simply don’t need.

Cellular regeneration is the future of health, and the future is here!

If you are ready to stop wasting money in efforts to feel your best, you need With-N. We have merged science and nature to give you a direct path to health. Each capsule features a complex NMN formula that delivers boosts of energy, stamina, athletic performance, faster healing, and an overall sense of upliftment and wellbeing.

If you are tired of feeling tired, sick of being sick, and ready to live your best life you are ready for RenovoVita.

www.RenovoVita.com

*FDA & Legal Disclaimer: These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease

09.03.21
by

American Heart Association Recommendations

Tampa cardiovascular associates tampa florida

Tampa cardiovascular associates tampa floridaLifestyle has a huge effect on your health and wellbeing.

This is especially true for your heart and cardiovascular health. Change isn’t as drastic or as hard as you might think. Just a few small habitual adjustments and you could alter your health now as well as into the future.

Tips for a healthier heart

  • Base your caloric intake on your body, not the recommendations on the labels of 2000 calories a day. That’s an average. Your needs may be higher or lower depending on body size, composition, and goals.
  • Aim for 150 minutes of cardiovascular activity a week. This can be spread out throughout the entire week if need be.
  • Limit saturated fats and trans fats.
  • Eat fruits, vegetables, whole grains, low-fat dairy products, fish and chicken, legumes and nuts, and stick with vegetable oils.
  • Eat less nutrient poor foods (processed, packaged, chemical laden)
  • Eat a variety of fish at least 2x a week.
  • Choose low sodium options and switch from table salt to pink salt.
  • Drink alcohol only in moderation. No more than 2 drinks per day as a man and 1 drink per day for women.
  • Live a tobacco free lifestyle. This includes vaping.
  • Avoid second hand smoke.
  • Reduce stress as much as you can.
  • Get regular checkups with your physician.
  • Control your blood pressure. Check it often and if it consistently comes in high, ask for help.

Tampa Cardiovascular Associates of Tampa Bay, Florida wants you to be healthy. We are here for you no matter what level of heart health you are currently at. Call us at 813-975-2800 or visit us on the web at WWW.TAMPACARDIO.COM to learn more about our practice and our physician cardiologists.

We offer a huge array of services including Cardiology, Vein Treatment, and Nutritional Services.

09.02.21
by

Vein Treatments Can Restore Your Leg Health

West Florida Vein center safety harbor tampa florida

West Florida Vein center safety harbor tampa floridaBeautiful Legs Can Be Yours Again!

As we begin to age, small issues begin to surface. It is important to listen to your body. Varicose veins are a symptom of Vein Disease.

One of the most common issues in aging is the weakening of the body as a whole. As muscle mass can begin to soften and decline the support around the vein walls in your circulatory system may begin to weaken as well.

What happens when Varicose Veins Form?

When vein walls weaken, they can actually collapse. This collapse can lead to blood pooling and pushing on the walls causing them to expand. Blood can rise to the surface causing patches of reddened skin and over time ulcerations. Blood may also begin to clot. If a clot forms and then breaks loose it may travel through the circulatory system, if it reaches the brain, the heart, or the lungs, you may end up experiencing a stroke, a heart attack, a pulmonary embolism, or possibly death.

This is why paying attention to your vein health is so important. The best time to seek the help of a professional Vein Specialist is as soon as you begin to notice signs and symptoms of varicose or spider veins. This also includes extremely tired and possibly swollen legs, ankles, and feet at the end of a long day. Vein issues often start well under the visible layer of skin and eventually rise up over time.

Modern vein treatments cut off the issue at the source. While they do not guarantee that no new issues will ever form, they do stop current problems from spreading, deepening, and becoming a far bigger more painful problem down the road.

At West Florida Vein Center of Safety Harbor Florida in the Tampa Bay region you will sit down, one-on-one with Dr. Mark Zuzga, D.O. who will assess your personal health situation and history building a customized vein treatment plan just for you.

If you are ready to “re-age” your legs and feel better than you ever have, give us a call at 727-712-3233 or visit us on the web at www.westfloridaveincenter.com to learn more about our practice and what options we offer.

09.01.21
by

Ready to Feel Better – Call Kaster Chiropractic

Dr. Kaster Kaster Chiropractic fort myers

Chiropractic. It’s ALL Connected!

Dr. Kaster Kaster Chiropractic fort myersThe human body is an amazing and complicated machine. We take for granted the movements, range of motion, and strength we have because we are so used to what our bodies can do. We notice most when something hurts, becomes strained, or injured.

You may experience trauma or just sleep wrong one night and suddenly your neck or back hurts. You may feel a pulling sensation from one part of your body to another. For example, if you wake up with a headache and your neck hurts, it could be your neck, but it also could be your shoulders, back, hips, knees, or even all the way down to your ankles.

One misalignment, much like on your car and it can pull your whole alignment of the body out of whack. This is where chiropractic comes in. A gentle reset by readjusting the skeletal frame in its entirety and it will allow your body to heal by also realigning your musculature, ligaments, and tendons. When we are out of alignment, in the state of subluxations, pulling occurs. It can make you achy, sore, and even further injure the body through overcompensation over time.

Visiting your chiropractor regularly even when you feel ok is the key to keeping yourself well. An ounce of cure is worth a pound of prevention after all. It is less staining, time-consuming, and expensive in the long run to take care of yourself rather than having to seek out treatment when you present with pain or other symptoms.

At the Fort Myers Office of Kaster Chiropractic and Associates here in Florida, we enjoy building a lasting relationship with our patients. That way if you do experience a health emergency you don’t have to search hoping to find a good physician who is qualified, talented, and really cares.

Give us a call to schedule today. 239-332-2555. Visit www.kasterchiropractic.com to learn more about our services and our practice.

09.01.21
by

Anti-Aging Cutting Edge Biologic Technology in Just 3 Products?

renovovita celluar health

renovovita celluar healthIf you are like most Americans, you have a cabinet full of beauty and health products. Vitamins, creams, lotions, potions, you name it we have all tried it. We all want the same thing – to feel good and look great, now.

We aren’t patient and we want what we want when we want it.

The problem has been that most of these products have come attached to empty promises and unfulfilled hopes. This leaves us with drawers and cabinets full of half used containers that add up to a small fortune you could have used for something else.

Anti-aging, up till recent years, has been the holy grail of not only the beauty industry but the health industry as well. You can moisturize and eat a well-balanced diet till the cows come home but unless you are feeding your body what it truly desires on a cellular base level, it’s still an uphill battle.

We not only saw this need but felt it well up within ourselves in the desire to create this amazing youth rejuvenating product line we aptly named RenovoVita (Renewal of Life). We worked with top scientists to create our proprietary blends that you cannot find anywhere else. These are products we use daily ourselves and stand strong as living testimonials to how well they work and just how much they have helped us maintain active healthy lifestyles all while remaining youthful in appearance, in spirit, and in how we feel in our bodies on a daily basis.

We have perfected the trifecta!

SKIN: Virg-N Youth Activation Serum – Stimulates brain cells and fires dormant neurons, enhancing blood flow, delivering nutrients, creating new pathways, and forming a protective barrier against physical and chemical damage. This increases cognitive response, calculation, artistic creation, reasoning, motor skills, and memory.

BRAIN: Zero-N Brain Health Formula – Stimulates brain cells and fires dormant neurons, enhancing blood flow, delivering nutrients, creating new pathways, and forming a protective barrier against physical and chemical damage. This increases cognitive response, calculation, artistic creation, reasoning, motor skills, and memory.

BODY: With-N Cellular Renewal Activation Supplement – A complex formulation which utilizes Harvard-tested breakthrough technology. No other combination of co-factors boosts natural NAD+ levels to this degree. We’ve also included vitamins and minerals that every cell in your body requires to replicate and build a healthy immune system.

What we all want is to live a long, healthy, vibrant life, but the vast majority don’t even realize they have a choice. With RenovoVita – The dream is now a reality. Visit www.Renovovita.com to learn more and start your anti-aging journey today.

*FDA & Legal Disclaimer: These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.

08.02.21
by

Your Skin is Thirsty for Vitamins, Minerals, and Nutrition: Feed, Protect, Restore!

Virg-N Youth Serum RenovoVita
Virg-N Youth Serum RenovoVita𝐘𝐨𝐮𝐫 𝐬𝐤𝐢𝐧 𝐢𝐬 𝐭𝐡𝐢𝐫𝐬𝐭𝐲.

Our skin is the first line of protection against the elements. Yet it is the last to absorb and retain the nutrients our bodies so need to keep it from getting dehydrated and wrinkling.

𝐕𝐢𝐫𝐠-𝐍 𝐘𝐨𝐮𝐭𝐡 𝐀𝐜𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧 𝐒𝐞𝐫𝐮𝐦 𝐢𝐬 𝐡𝐞𝐥𝐩𝐢𝐧𝐠 𝐭𝐨 𝐜𝐡𝐚𝐧𝐠𝐞 𝐭𝐡𝐚𝐭.

Packed with natural healthy ingredients your skin craves this one-of-a-kind powerful serum rejuvenates skin leaving you feeling and looking your best.

www.RenovoVita.com to learn more!

08.02.21
by

Why You Should Never Ignore Varicose Veins

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vein specialist tampa tampa cardioNever ignore varicose veins for two reasons:

  1. They are not a cosmetic issue alone.
  2. They will get worse, if not treated, over time.

Varicose veins effect an estimated 40 million people just in the USA. Upwards from 50% of the population over the age of fifty currently have them.

This does not mean that varicose veins are inevitable and that you should simply give up and accept them as a normal part of aging. Varicose veins are caused by venous insufficiency aka vein disease. It is a disease.

By being aware of potential risk factors that might predispose you to such a condition, you can take action to prevent varicose veins from occurring, or at the very least greatly prolong their initial occurrence.

Risk Factors May Encompass Any or All of the Following:

  • Age – Although varicose veins can occur at any age, even in teens and pre-teens, they are much more common in the elderly. Once reaching the age of fifty, a person’s risk for developing varicose veins increases greatly.
  • Weight – Being overweight can lead to the development of varicose veins, especially if an unhealthy diet is present at the same time. Not only does being overweight tend to contribute towards a more sedentary lifestyle, but like with pregnancy, the additional weight creates pressure on the veins of the lower extremities, veins which in turn must work harder against the force of gravity when pumping blood back upwards towards the heart.
  • Activity Level – Staying active and getting frequent exercise is crucial for those who want to prevent varicose veins. An inactive lifestyle can promote the pooling of blood in leg veins and adds pressure to the lower extremities during periods of rest, impairing circulation and preventing important muscle growth from occurring in the calves
  • Sex – While both men and women can have varicose veins, certain factors lead them to be more common in women. Pregnancy and hormonal changes are the culprit for these differences, as both the additional weight of carrying a baby can add pressure to the lower extremities while the presence of additional estrogen in the body leads to an increased risk for blood clots.
  • Genetics – If you have a history of varicose veins in your family, then there is a fairly good chance that you will be afflicted by them as well at some point in your life. In fact, if both of your parents have had varicose veins, then your chance of developing them yourself is considered to be as high as 90%.
  • Trauma to an area – Even in a person who is perfectly healthy and active, physical injury to one or both of the legs can result in varicose veins if the blood vessels beneath the skin are damaged. While these traumas are most likely unpredicted and unpreventable, they can be an indication that varicose veins may be eminent.
  • Profession – Those whose professions require them to sit or stand for prolonged periods of time will be more likely to develop varicose veins. The same can be said for those who are frequent travelers, as sitting in the same position in a car or on a plane for extended periods can make it difficult to adjust posture and take breaks to walk around.

If you are concerned that you may have varicose veins or venous insufficiency and would like to schedule a vein screening at a Tampa vein center, contact the specialists at Tampa Cardiovascular Associates to schedule an appointment today by calling (813) 975-2800. WWW.TAMPACARDIO.COM

 

08.01.21
by

Vein Treatments That Can Turn Back Time in Your Legs

varicose veins safety harbor tampa florida west florida vein center

varicose veins safety harbor tampa florida west florida vein centerVaricose veins and leg pain do NOT have to be permanent!

As we begin to age, much like owning a classic car, small things start to go wrong. One of the most prevalent issues in aging is the weakening of the body as a whole. As muscle mass can begin to soften and decline the support around the vein walls in your circulatory system may begin to weaken as well.

What happens during the formation of varicose veins?

When vein walls weaken, they can actually collapse. This collapse can lead to blood pooling and pushing on the walls causing them to expand. Blood can rise to the surface causing patches of reddened skin and over time ulcerations. Blood may also begin to clot. If a clot forms and then breaks loose it may travel through the circulatory system, if it reaches the brain, the heart, or the lungs, you may end up experiencing a stroke, a heart attack, a pulmonary embolism, or possibly death.

This is why paying attention to your vein health is so important. The best time to seek the help of a professional Vein Specialist is as soon as you begin to notice signs and symptoms of varicose or spider veins. This also includes extremely tired and possibly swollen legs, ankles, and feet at the end of a long day. Vein issues often start well under the visible layer of skin and eventually rise up over time.

Modern vein treatments cut off the issue at the source.

While they do not guarantee that no new issues will ever form, they do stop current problems from spreading, deepening, and becoming a far bigger more painful problem down the road.

At West Florida Vein Center of Safety Harbor Florida in the Tampa Bay region you will sit down, one-on-one with Dr. Mark Zuzga, D.O. who will assess your personal health situation and history building a customized vein treatment plan just for you.

If you are ready to “re-age” your legs and feel better than you ever have, give us a call at 727-712-3233 or visit us on the web at www.westfloridaveincenter.com to learn more about our practice and what options we offer.

We look forward to meeting you!

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