Chiropractic Care for Back Pain in Fort Myers, Florida

Chiropractic fort myers, florida Dr Kaster The West Coast Integrative Wellness Center

Chiropractic fort myers, florida Dr Kaster The West Coast Integrative Wellness CenterAre you plagued by back pain? Do you feel like all your efforts to improve your wellbeing have failed and yet the aches and pains persist? If resolving low-back pain is on your list of goals, looking into chiropractic care maybe able to help.

The Causes of Lower Back Pain
Lower back pain is a common health complaint among adults, affecting nearly 80% of individuals at some point in their lives. It is characterized by discomfort in the lower back region, typically below the ribs and above the legs. The causes of lower back pain can range from simple muscle strains to more complex issues like spinal stenosis or herniated discs. Poor posture, obesity, and a sedentary lifestyle are also known risk factors.


If you’re experiencing persistent lower back pain, it’s important to seek medical attention to ensure proper diagnosis and treatment
.

How can Chiropractic Care Help with Low Back Pain
Chiropractic care is one potential solution that can help relieve pain and improve function of the entire spine including the lower back.

This form of care focuses on manipulating the spine and other musculoskeletal structures, which can effectively reduce pain and stiffness associated with low back pain.

The benefits of chiropractic care include improved mobility, reduced inflammation, and enhanced overall function. By addressing the root cause of low back pain, chiropractic care can help individuals achieve long-lasting relief and improved quality of life.

How Chiropractic Care Works
By manipulating the spine and surrounding muscles, chiropractors can alleviate pressure on the nerves and increase mobility. This not only provides relief for existing pain but can also prevent future issues from arising. Chiropractic care is non invasive and less expensive than other treatments such as surgery or prescription drugs.

Different Types of Chiropractic Techniques
Chiropractic care relies on a variety of methods to help alleviate pain and improve spinal health. From the gentle, low-force approach of Activator Technique to the more traditional spinal manipulation of Gonstead Technique, Flexion-Distractions, and the Thompson Technique, a skilled chiropractor such as Dr. Jason Kaster, D.C. of the West Coast Integrative Wellness Center, formerly Kaster Chiropractic & Associates, will be able to tailor their treatment to your specific needs.

The goal is to restore proper alignment and function to your spine, allowing your body to heal itself naturally.

DRX9000 Spinal Decompression Therapy at the West Coast Integrative Wellness Center in Fort Myers, Florida

This groundbreaking technology is the ultimate in decompression therapy. It can help with low back pain, sciatica, disc degeneration, disc herniations, nerve impingement, and even posterior facet syndrome.

Reducing Pain with Exercise & Stretching
We are happy to suggest specific stretches and exercises tailored to your health and recovery needs. The more you stretch and strengthen the better adjustments hold over time and the stronger your body becomes. Increased mobility and added strength can go far in helping to heal and alleviate low back pain.

If you are experiencing low back pain don’t wait. Call the office of the West Coast Integrative Wellness Center in Fort Myers, Florida today! www.kasterchiropractic.com to learn more! 239-332-2555.

Dr. Jason Kaster Can Help Make the Difference in Your Daily Back Pain with The DRX9000

Dr. Jason Kaster Can Help Make the Difference in Your Daily Back Pain with The DRX9000

Dr. Jason Kaster Can Help Make the Difference in Your Daily Back Pain with The DRX9000Living with back and neck pain can be debilitating. It can prevent you from properly performing your tasks, and it can also affect your quality of life.

At the office of Dr. Kaster, D.C., we offer a variety of treatment options for patients, including decompression. For years, we have been making the most of this therapy by finding amazing results. We are now excited to introduce the Dr. X 9000 in our Fort Myers office.

At The DRX9000, we believe that our patients deserve the best possible care. This is why we focus on developing treatments that are both medically and cost-effective. Some of the prominent institutions that have used the system include Duke University, The Mayo Clinic, and UC San Diego.

The Dr. X9000 is made in the U.S., and it’s based right here in Florida. This makes it even more exciting to see how this technology can help people.

The Dr. X9000 is the most advanced machine on the market for treating back pain and other conditions. It can also help people with neck pain and sciatica.

The Dr. X9000 utilizes a proprietary motor that can adjust its pull thousands of times per second. It also sets the pressure drop using a log rhythmic curve. In the only study that has been conducted with this technology, they were able to measure the pressure drop using the log rhythmic curve.

The Dr. X9000 features a vivid display that shows the desired pull graph, as well as the various steps that the machine is taking to achieve this goal. When the patient’s pull against the machine is adjusted, the shift will be shown on the screen. This is the only device on the market that can display this type of functionality.

One of the most important factors that patients should consider when it comes to achieving non-surgical decompression is being fully relaxed. This allows the machine to stretch and relax their muscles, which helps remove the pressure from their bodies.

Many patients find such relief they often fall asleep during the treatment.

This treatment is commonly referred to as spinal decompression therapy, which involves using a traction table to gently bend and lengthen the spine. It can help alleviate pressure and improve the overall condition of the spine. It can also help patients loosen their tight muscles and ligaments.

The goal of spinal decompression is to relieve the pressure that’s being exerted on the spinal discs. When this happens, the body’s nerves between the spinal pads can become damaged, which can cause them to bulge. Through the movement of water, oxygen, and other fluids, the disc itself can be filled with healing substances.

If you are looking for a local chiropractor in Fort Myers, Florida who can provide spinal decompression therapy, contact Kaster Chiropractic by calling 239-332-2555. Visit www.kasterchiropractic.com to learn more!

 

Increased Health with Breathwork

Breath Work for Increased Health

Breath Work for Increased HealthBelieve it or not, you can influence your physical biology through proper breathing techniques.

Reduce stress, increase energy, boost focus, and help diminish pain levels.

Breathing is an automatic function. Yet we can still alter and influence it with intention and practice. Breathing can help with the regulation of heart rate, blood pressure, digestion, muscle contraction, and even help balance hormones.
Our bodies react to situations in a primitive survival mode. Fight or flight kicks in to protect us. This gets wrongly applied in modern times to daily stress. The result is that many of us are walking around with spiking cortisol levels, adrenal fatigue, depression, and disease.

Breathing can help combat chronic fatigue and other health issues

This method works for humans as well as other mammals!

What’s the method? THE SIGH.

Sighing is a method of self-regulation. It can help enhance focus and the ability to stand in your own power.

Sighing is hardwired into your DNA.

People sigh when they are nervous, frustrated, jittery, and anxious. It’s subconscious and automatic. Your body is trying to help you. You may wonder if it is programmed into your anatomy, why would you need to practice this purposefully?

It is about you sharpening those reactions and connections, so in time you will be stronger, more self-aware, and better able to take on daily stresses with ease and remain in control.

You can practice the sigh anytime you feel stressed.

THE METHOD

Take two good deep inhales through the nose (with no exhale in between), followed by a full exhale (through the mouth).
*This is very important to rid the lungs of carbon dioxide.

This is one of the most powerful tools you have to work with your physiological stress response system.

Next time you are feeling stressed out – Just Breathe

www.kasterchiropratic.com  |  Fort Myers, Florida   |  239-332-2555

Whiplash Assessment Following a Car Accident is Vital to Your Future Health

accident fort myers dr kaster

accident fort myers dr kasterDealing with the aftermath of an auto accident can be confusing and stressful.  Kaster Chiropractic’s staff are experienced and can help you navigate through the process to ensure you get the help and benefits you deserve.

Whiplash injuries occur when the head is jerked quickly back and forth hyper extending the muscles and ligaments in the neck.  Symptoms may not occur for a few days and are usually mild, but left untreated, whiplash injuries can result in long term pain and spinal injury.

Other auto accident injuries can include the spinal column being jarred out of alignment which cause mild to severe pain.  Injury to joins such as wrists, knees, shoulders, and ankles are also common in auto accidents and falls or other trauma.
At Kaster Chiropractic you are treated like family NOT a number or statistic.  Regardless of what attorney you have you 100% ability to choose where you get treated.  call (239)332-2555.
Request an Appointment

We will help you so you can heal

  • Get you in as soon as possible, usually that same day, for x-rays and treatments, helping you feel better faster.
  • Help you fill out the necessary paperwork for your insurance.
  • Send you to the appropriate specialist if your injuries warrant it.
  • Recommend an experienced and qualified attorney to ensure you are treated fairly by the insurance companies.

By removing stress from the hassle of dealing with the post-accident chaos you can focus on yourself, resting, and allowing your body to recuperate. This speeds the healing time and gives you peace of mind.

In need of care from a whiplash or auto accident injury? Kaster Chiropractic Associates provides excellent care in Fort Myers, Florida.

Call Kaster Chiropractic today for your appointment. 239-332-2555.

 

Ready to Feel Better – Call Kaster Chiropractic

Dr. Kaster Kaster Chiropractic fort myers

Chiropractic. It’s ALL Connected!

Dr. Kaster Kaster Chiropractic fort myersThe human body is an amazing and complicated machine. We take for granted the movements, range of motion, and strength we have because we are so used to what our bodies can do. We notice most when something hurts, becomes strained, or injured.

You may experience trauma or just sleep wrong one night and suddenly your neck or back hurts. You may feel a pulling sensation from one part of your body to another. For example, if you wake up with a headache and your neck hurts, it could be your neck, but it also could be your shoulders, back, hips, knees, or even all the way down to your ankles.

One misalignment, much like on your car and it can pull your whole alignment of the body out of whack. This is where chiropractic comes in. A gentle reset by readjusting the skeletal frame in its entirety and it will allow your body to heal by also realigning your musculature, ligaments, and tendons. When we are out of alignment, in the state of subluxations, pulling occurs. It can make you achy, sore, and even further injure the body through overcompensation over time.

Visiting your chiropractor regularly even when you feel ok is the key to keeping yourself well. An ounce of cure is worth a pound of prevention after all. It is less staining, time-consuming, and expensive in the long run to take care of yourself rather than having to seek out treatment when you present with pain or other symptoms.

At the Fort Myers Office of Kaster Chiropractic and Associates here in Florida, we enjoy building a lasting relationship with our patients. That way if you do experience a health emergency you don’t have to search hoping to find a good physician who is qualified, talented, and really cares.

Give us a call to schedule today. 239-332-2555. Visit www.kasterchiropractic.com to learn more about our services and our practice.

I Was in a Car Crash. Do I Have Whiplash?

whiplash car accident fort myers dr kaster

whiplash car accident fort myers dr kasterAre you experiencing whiplash symptoms following a car accident? If so, the sooner you seek treatment, the better your outcome is likely to be. Whiplash injuries can last for years so do not wait.

Whiplash is a neck injury that occurs in people who are a subjected to a sudden acceleration-deceleration force resulting in an unrestrained, rapid movement of the head and neck, which is propelled forward and backward within a split second.

This type of injury usually happens during auto accidents, but there are other possible scenarios that might result in it.

The bones and soft tissues around the neck can potentially be damaged during this type of incident. This may reflect on the physical body in the form of chronic pains with varying degrees of severity.

The good news is whiplash is not a life-threatening injury. The only problem is, if not treated early enough, there might be both physical and economic consequences on the person affected. Here are a few critical facts you need to know about whiplash.

  1. Speeds less than 5mph may be enough to cause a whiplash.

According to a research conducted on low-speed rear impact, it was concluded that one does not need to move at high speed for a whiplash to occur. The results from the test showed that even at a speed of 2.5 mph, 29% of people involved in car accidents can still develop symptoms related to whiplash.

  1. Pain isn’t the only symptom

Most people suffering from whiplash will complain about neck pain, shoulder pain, fatigue, headache, jaw pain, dizziness, visual disturbance and back pain.

In severe cases, the patient may end up depressed, frustrated, anxious and stressed. Because of the chronic pain, certain individuals may become dependent on drugs.

  1. Rest may make you feel worse

After a whiplash incident, you may think that resting for a few days might relieve the pain. Research suggests otherwise. By allowing your affected neck muscles and soft tissues to rest, they may stiffen, which can only result in a slower healing process.

The best would be to return your usual daily activities even if you still feel moderate pain. Many studies have shown that the earlier you get back to your daily activities, the quicker you are going to heal. However, if the pain is severe, please consult your doctor immediately.

  1. X-rays may not reveal a fracture.

A powerful rear-end collision that occurs in a car moving at a high speed can potentially result in the fracture of the bones in the neck. Nevertheless, most cases of whiplashes are usually negative for fractures when x-rayed. Because there is no sign of any physical injury, insurance companies may be reluctant to cover your medical bills for a pain that only you claim exist.

However, a common finding that is usually associated with whiplash is the straightening of the cervical curve. This is usually caused by muscle spasm resulting from the shock from the rear-end collision and may explain the pain. Depending on the circumstances, the straightening of the cervical curve may be enough for you to request for an insurance coverage.

  1. Whiplash can be caused by more than auto accidents.

Even though usually associated to car crashes, whiplashes can occur in other incidents including falling or slipping. Extreme sports that require the participants to perform acrobatic movement can potentially cause a whiplash. Even people involved in activities like soccer, basketball and boxing can end up with a whiplash.

  1. Chiropractic care CAN help.

Chiropractors have the necessary expertise to treat many of the injuries associated with the spinal cord.
During your visit, a thorough examination will be performed and if necessary, you will be requested to take an x-ray or any other scan to see through the neck. After the diagnosis, the chiropractor will provide treatment for both the injured vertebrae and the soft tissues around the neck. He will also make recommendations on what you can do to ease the pain when at home or at work.

Treatment can last anywhere from a few weeks to a few months depending on the severity of injury, and in the State of Florida your PIP coverage will cover medical expenses, including chiropractic and certain types of massage, up to $10,000.

Remember, it’s a bad idea to suffer through the pain hoping that it will eventually go away on its own. The best is to see a highly trained professional that can assist you. If you or anyone you know is suffering from whiplash trauma, please call Dr. Kester’s office today for a consultation.

Dr. Kaster works in conjunction with other physicians and professionals in the community who treat and serve auto accident patients. As a Chiropractor, he is trained to treat joint, muscle and ligament injuries, and thus well-qualified to manage the victims of auto accidents. His primary role is to keep the facet joints mobilized, enhance optimal healing by treating muscles and ligaments, and reducing the likelihood of permanent pain.

239-332-2555

Conditions Treated By Chiropractic You Might Not Expect

chiropractic-fort-myers-Dr-Jason-Kaster-Kaster-Chiropractic

chiropractic-fort-myers-Dr-Jason-Kaster-Kaster-ChiropracticMost people tend to think of Chiropractic as care for neck and back pain, but the truth of the matter is that chiropractic treatment can help heal your body as a whole and is not simply for backaches or neck pain.

Chiropractic care can help improve and alleviate a wide range of conditions some of which you might never expect could be treated in such a noninvasive non pharmaceutical related natural way.

Sinus pain: If you experience frequent sinus infections, allergy issues, or nasal pain some of these physical issues can be helped by your chiropractor. There is mounting evidence that this modality of treatment can help with chronic sinusitis. Several sessions along with at home relaxation techniques may be necessary.

Migraines: Headaches are one of top reasons patients seek out chiropractic assistance. Tension headaches and migraine attacks are two of the most physically debilitating painful conditions to deal with. They can be frequent and become chronic. This leaves many dependent on medications to help stop the events. These medications when taken all the time can cause your body to become toxic as well as cause you to build up a non-wanted tolerance, making it harder and harder to get relief.  Chiropractic care has been shown to help treat these types of headaches initially reducing frequency and, in many cases, leading to overall stoppage of the symptoms all together.

Bell’s Palsy – This is a condition where the facial muscles, jaw muscles, and even the muscles in the face that connect to your ear are involved. It is an involuntary drooping of the facial muscles on one side that cannot be controlled by the patient. Chiropractic help depends on the severity of the condition. Overall, it can help managing the pain, boosting movement and motion, and can help with nerve related causes.

Ear Issues: Tinnitus, hearing loss, and vertigo. Chiropractic care has effectively improved vertigo, tinnitus, and hearing loss in certain patients, showing signs of healing within just a few months of treatment.

Chiropractic has been shown to help with many conditions above and beyond the ones we listed above including sciatica, arthritis, fibromyalgia, car accident injuries, carpal tunnel, pregnancy pain, pinched nerves, bone pain, depression and mood issues,  digestive issues, fatigue, golfer/tennis elbow, high blood pressure, joint problems,  osteoporosis, poor posture, repetitive stress injuries, tendonitis, stress management, Stiffness, sprains, shoulder and arm pain, scoliosis, neck pain, , TMJ back pain, plantar fasciitis, menstrual cramps, hip and leg pain, ankle pain, and even on the job work injuries and wellness care.

If you have an issue and are wondering if we can help – the simplest answer is just to give us a call and ask. We are always happy to talk with you and see if we are a good match and can help you heal.

The office of Kaster Chiropractic and Associates is reachable by dialing 239-332-2555. You can also visit us online to learn more about us by going to www.kasterchirorpractic.com.

We Hold Stress In Our Bodies – Reduce Stress Be Healthier

stress-covid-coronavirus-health-dr-kaster-fort-myers-fl

stress-covid-coronavirus-health-dr-kaster-fort-myers-flYour body can only handle so much stress before illness sets in

2020 Has been one awfully stress filled year so far. It is more important than ever for all of us to take the time to care for ourselves.

This pandemic has all of us thrown off our schedules and normal ways of life. It is incredibly taxing on the body as well as the mind.

Here are a few ideas 

Pause what you are doing and breathe. The fact is that when you rush around and have elevated anxiety levels you aren’t breathing deeply, especially if you live in a city where masks have been mandated. If that is the case and you are wearing a mask, please take this suggestion seriously. Take a minute, sit down, breathe into the count of 4 and out to the count of 4 through your nose. Close your eyes and repeat 4 times (minimum). Do this several times per day. Your body needs oxygen.

Say No – It is ok to say “No”. Never overextend yourself. This is the #1 reason people are stressed out. They feel they need to help everyone all the time no matter what is asked or how inconvenient.

Keep to Do Lists. The physical act of making a list helps to organize your thoughts and get you ready to accomplish tasks. As you finish each item remove it from your list. The more you get crossed off the better you will feel. And on that last mark off, give yourself a well-deserved pat on the back. Listing also eliminates that dreaded feeling of “I have forgotten something.”

Focus on Gratitude – It’s easy to get riled up… all it takes is one rogue news story hitting your eyes or ears by way of tv, radio, internet, or conversation. Driving can also be very anxiety provoking. Step back and make a list of things you have in your world to be thankful for. What brings you joy?

Be Generous with your time – Giving is energy exchange. It makes you feel good and it helps others. Volunteer or just do a nice gesture for other people, strangers included, now and than.

Do something nice for yourself – Get a massage or a chiropractic adjustment. Both boost mood, health, and overall wellness.

We are all in this together. So, lets take care of each other. Remind each other that while its lovely to help others, you have to take care of yourself first or there will eventually be nothing left to give.

Chiropractic, Nutrition, & Massage Therapy in Ft Myers, FL

Chiropractic care is a safe, alternative treatment when applied appropriately. Chiropractic treatments help in dealing with the symptoms of many conditions. Are you going to wait for your symptoms to be felt, or are you going to prevent it as soon as possible?

Dr. Jason Kaster, D.C. Fort Myers, FL

Dr. Jason B. Kaster of Kaster Chiropractic and Associates is a chiropractor in Fort Myers, Florida. They can help you and your family achieve their optimal health through nutrition, mas.

      SCHEDULE NOW!   239-332-2555    

Florida’s No-fault Automobile Insurance Laws

Florida-no-fault-accident-pip-kaster-fort-myers

Florida-no-fault-accident-pip-kaster-fort-myersIn years since 2012, all drivers licensed in Florida have been required to carry what is known as PIP coverage. That stands for Personal Injury Protection.

This much-needed rider allows you to get the medical help you may need following an accident regardless of fault or if the other party has auto insurance.

Unlike some other states, there are time constraints within which you are able to seek treatment for accident-related injuries.

In Florida, you have just two weeks (14 days) after an accident to start treatment.  If you do visit a doctor’s office or emergency clinic during this time frame you automatically lose your ability to use your PIP coverage. 

If you are not taken by ambulance from the accident scene please follow up with your doctor and your chiropractor as soon as possible.

Every policy issued in Florida carries the full $10,000 worth of PIP coverage, even though, in some situations, you may only be entitled to $2500, a reduced benefit. To access the full amount you must receive a determination of emergency medical condition. Many insurance companies will argue with you that you do not have a serious condition. Restrictions have been unjustly placed which discriminate against chiropractic physicians. because of this, we have to refer you out to another health care provider simply to get that determination on file.

If your auto insurer stops payment after $2500 for the $10,000 in benefits for which you pay a premium for, you may continue to obtain treatment with our office under a letter of protection if you are represented by a lawyer and are filing a claim for recovery against the at-fault driver.

DID YOU KNOW?: You can install our mobile app on your smartphone! With just a push of a button, we will know you need medical assistance and get you in as soon as possible. http://drkasters.com/web-app-download/

If you are in an accident – don’t worry about the specifics right away. Call our office at 239-332-2555 and come in for a post-accident evaluation, treatment plan, and adjustments. Let’s get you on the road to health and we will file all the paperwork for you.

For More Information on PIP Laws in Florida:

The Florida Office of Insurance Regulation can assist you if you experience a problem or have a complaint. You can submit a complaint online by going to their consumer services website at https://apps.fldfs.com/eservice.

Chiropractor | Nutritionist in Ft Myers, FL.

Fort Myers Chiropractor, Dr. Jason B. KasterChiropractic care is a safe, alternative treatment when applied appropriately. Chiropractic treatments help in dealing with the symptoms of many conditions. Are you going to wait for your symptoms to be felt, or are you going to prevent it as soon as possible?

Dr. Jason B. Kaster, a chiropractor, and nutritionist in Fort Myers can help you and your family achieve their optimal health.

Chiropractic Treatment May Relive Arthritis Pain

Chiropractor Arthritis-fort-myers-dr-kaster

Chiropractor Arthritis-fort-myers-dr-kasterPainful joints make even the most simple movements unbearable at times. In cool weather and rain, they ache even more when you have arthritis.

While there is no cure for arthritis, it has been shown that chiropractic adjustments can lessen the severity of the pain you experience making the condition easier to live with.

Chiropractic is an amazing modality.
No two patients can be treated in the exact same way.There are over 150 techniques that chiropractors employ to manually adjust the spine, muscles, and joints with varying degrees of gentle force. Which techniques are used is dependent on the condition(s) of the patient. 

Chiropractors focus on the correlation between structure and function, says Dr. Jason Kaster, D.C. who has been in private practice in Fort Myers, Florida for over 17 years.

When a joint is out of alignment it can’t move as designed. The aim of treatment with our practice is to restore proper joint function. The freer the movement you have the better you will feel.

If you have neck or back pain because of osteoarthritis, chiropractic is one of the safest routes of therapy.

Your chiropractor may use manual spinal adjustments or manipulate soft tissue to help relieve tenderness and muscle spasms. You may also be asked to do traction which slowly stretches the joints to increase range of movement, as well as ultrasound, ice, and heat. At-home physical therapy exercises they may assign you can do wonders as well. 

 Please take note: If you have an inflammatory disease (rheumatoid arthritis, psoriatic arthritis or ankylosing spondylitis) you need to be more careful and really talk with your doctor and listen to your body. If your medical doctor has told you that you have active swelling in your joints, chiropractic may not be the right path for you.

That doesn’t mean we can’t help. It just means we woud just need to take a different approach to the treatment for your case. A consultation is advisable to get you going on some alternative safe and effective therapies.

They may include:

Electrotherapy. These tiny electric pulses are not painful. They treat soft tissue injuries by stimulating nerves and muscles.

Low-level cold laser. This therapy uses a non-heat-producing laser or light that penetrates deep into the tissue, sometimes reducing inflammation.

Ultrasound. Many think of ultrasound as imaging technology, but when applied to soft tissues and joints, sound waves can also produce a massaging effect that helps reduce swelling and decrease pain and stiffness.

Infrared sauna. Imagine having a hot compress warm up your joints from the inside. These rooms use controlled amounts of heat to relieve pain and increase circulation.

Medical Doctors Agree

The American College of Physicians released updated guidelines in 2017. They now support the use of non-pharmacologic therapies. This includes chiropractic as well as acupuncture, as first-line treatment of pain, before medication.

If you are living with arthritis call the office of Dr. Kaster today. We would love to see how we can help you feel better and live well.

Chiropractor | Nutritionist in Ft Myers, FL.

Fort Myers Chiropractor, Dr. Jason B. KasterChiropractic care is a safe, alternative treatment when applied appropriately. Chiropractic treatments help in dealing with the symptoms of many conditions. Are you going to wait for your symptoms to be felt, or are you going to prevent it as soon as possible?

Dr. Jason B. Kaster, a chiropractor, and nutritionist in Fort Myers can help you and your family achieve their optimal health.

239-332-2555

www.drkasters.com to learn more!