Category Archives: Uncategorized

05.03.21
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You Need to Visit Your Chiropractor after Any Accident, No Matter How Small

dr kaster fort myers chiropractor auto accident

dr kaster fort myers chiropractor auto accidentThe first question of every person ever in a car accident, no matter how minor, is of medical treatment.

There are many minor fender bender car accidents where you may think “I am fine, it was just a minor accident”. Any injuries you might have sustained may allow you to walk away from the scene of the accident feeling ok, but you have to remember that your body is currently sending out fight or flight hormones to keep you going and protect you. The next couple of days following the accident you begin to feel the impact.

In Florida you have only 14 days under PIP (Personal Injury Protection) coverage on your auto insurance to initiate medical treatment. If it is not started within that range your bills become your own and must come out of pocket. Auto accidents are covered under your insurance policy’s PIP.

Even if you have walked away from an accident, you may notice soreness or pain in your back, neck, ribs, chest, and even knee, ankle, arm, shoulder, or wrists.

Do not speak with any insurance personnel regarding your physical state before you are evaluated. Wrong wording or just casually off handedly saying “I feel ok” or “I am fine” can affect a future settlement decision.

Visiting your chiropractor for an exam and adjustment following an accident can save you pain in the future. No matter how low of a speed you may have been going, even a slow impact at 10mph can throw you out of alignment causing soft tissue damage.

In the days following the accident you may notice:

  • Headaches
  • Neck Pain
  • Shoulder Pain
  • Low Back Pain
  • Dizziness
  • Concussion
  • Throbbing sensations
  • Sciatica
  • Confused/Foggy feelings
  • Burning
  • Knee Pain
  • Radicular pain

These conditions can be treated naturally with chiropractic and other manual treatments such as ice/heat, electrical stimulation, decompression, and massage.

Kaster Chiropractic’s staff is happy to take care of all the paperwork pertaining to their treatment on your behalf. If you have been involved in an accident don’t wait.

The time to get treatment is now.

 

Chiropractor/Nutritionist in Ft Myers, FL

Chiropractic care is a safe, alternative treatment when applied appropriately. Chiropractic treatments help in dealing with the symptoms of many conditions.

Are you going to wait for your symptoms to be felt, or are you going to prevent it as soon as possible?

Kaster Chiropractic is a chiropractic office in Fort Myers. Call today to create optimal health for you and your family.

      SCHEDULE NOW!   239-332-2555    

05.01.21
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Fight Aging Every Step of the Way. Revitalize and Regenerate on a Cellular Level with RenovoVita

Regenerate-on-a-Cellular-Level-with-RenovoVita

Regenerate-on-a-Cellular-Level-with-RenovoVitaWhen we are young most of us don’t really think all that much about health or aging. We simply wake up refreshed, looking and feeling good. As we age, we begin to slow down a little. Our skin becomes slightly less elastic and less resilient. Fine lines may begin to show followed by actual wrinkles. It can be disarming.

The thing is aging comes from cellular breakdown. As we get older our bodies do not reproduce cells as fast as when we were children.  If we can find a way to speed up the cellular replication and slow down the breakdown process, we then would be able to halt aging all together and at the very least postpone it.

This was our mission in creating a product line and we have very happily succeeded. Love your cells and recharge yourself with RenovoVita. Our products feed cells nano nutrients known as NAD+ which assists cells to replicate just like new. Each component of our products delivers a powerful individual effect on the body but when combined the synergistic approach complements and speed regeneration of youth that you can feel and see.

“When you have your health, you have everything” – Augusten Burroughs

The triple threat combo that can help boost your health, energy, focus, and appearance is what we offer.

With-N Cell Renewal Activation dietary supplement formulation – This is cutting edge science in a capsule. Formulated to help you live not only longer but better while seemingly stopping time in your body and face.

Zero-N Brain Health Formula – If you feel slow, unfocused, and just not as sharp as you once were your brain may be lacking vital nutrients. This nootropic delivers vitality and clarity in just two capsules of neurochemical enhancement, naturally.

Virg-N Youth Activation Serum – Finally you can look as young as you feel with this revitalizing skin serum. Improve elasticity, firm, and plump without harsh chemical ingredients. Virg-N leaves a light appealing scent, skin dewy for hours, and sinks deep into your skin to heal and soften.

Taking the time to take care of yourself is important. RenovoVita is the way to do it easily and in just minutes a day. Ready to feel like yourself again? Look no further. Visit www.RenovoVita.com to learn more.

FDA & Legal Disclaimer: These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure or prevent any disease.

 

04.04.21
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Stop Aging in its Tracks and Regain Focus with RenovoVita!

RenovoVita-Memory-Zero-N

RenovoVita-Memory-Zero-NWhere DID the time go!?

As time passes, we all slow down. As kids, we run, jump, do cartwheels, climb on monkey bars, fall and get right back up. We are unstoppable. We think quickly and react even quicker. We have seemingly endless energy.

Once we hit the teen years and into college age we mostly no longer run, skip, or summersault. We live a more sedentary lifestyle because of school and conditioning. As we age into adulthood the movement slows even more.

By the time we start getting into our late 20s, 30s, 40s, and on up we may not remember things as easily or think as quickly. You may find yourself more easily distracted and with a lack of focus. It can be problematic and worrisome.

The biggest changes are noticed as people hit their 50s and 60s. While these changes can cause concern, most age-related memory problems don’t stem from any underlying brain issue. Instead, what appears to be a memory problem may simply reflect a slower processing speed and poor encoding and retrieval of new memories as a result of diminished attention. Even though your brain may be slower to learn and recall new information, your ability to make sense of what you know and to form reasonable arguments and judgments remains intact.

Much of this is reversible and often related to a lack of sleep. Structural changes that take place in your brain as you age can explain some of these developments, as well. The areas of the brain involved with memory processing, such as the hippocampus and especially the frontal lobes, undergo anatomical and neurochemical changes as we age.

The result –  it takes longer to take in, process, and remember new information. The accumulated loss of receptors and neurons which takes place with aging can make it more difficult to concentrate.

The physical aches and pains of getting older can affect focus. Pain is distracting, and some of the medications used to treat it also can affect concentration.

This is why it’s so important to treat health (including brain health) proactively and not wait for a decline to take action. RenovoVita’s line of health products is the trifecta you have been searching for. Brain health, cellular health, and skincare all in one shop.

Our supplements are completely natural and work with, not against your body, allowing it to heal naturally and rapidly, bringing about new fully functional cells to replace those old, damaged, or worn out, essentially, given some time, creating on a cellular level and entirely new you!

 

Ready to learn more and get your health going!?
Visit www.RenovoVita.com to learn more.

04.03.21
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Can How You Dress Affect Your Vein Health? – Absolutely Can!

wardrobe-and-circulatory-health-west-florida-vein-center

wardrobe-and-circulatory-health-west-florida-vein-centerWearing certain clothing styles has been linked directly to aggravation of varicose and spider veins. 

Because varicose veins are bulging, ropy, and red or purplish in color, they tend to really stand out no matter where they are located on the body, though they are most commonly present on the legs.

Also because varicose veins are so noticeable, and not in a good way, it should come as no surprise that those who are affected by them generally try to hide their appearance. Typically, this involves wearing pants year-round, which if you live in Southern Florida, can definitely present a problem.

Now that you know how your veins are affecting the way you dress; you should consider how the way you dress is affecting your veins. While the clothing that you wear will not lead to the development of varicose veins in themselves, your clothing can contribute to the level of comfort or discomfort that you feel daily.

Tight Clothing
It may seem contradictory that compression stockings are recommended for those with venous disease, and yet, at the same time, tight clothing can contribute to the development of varicose veins. While compression stockings were specially designed to apply certain levels of compression to certain areas of the legs and feet, simply wearing tight clothing will not have the same beneficial effects.

Tight clothing, especially items that are more constrictive around the legs and waist, can have detrimental effects on the veins in the long term. This is because they restrict the normal circulation of blood, obstructing the flow of blood from the legs back to the heart, resulting in an increase in pressure within the veins.

High Heels

Wearing high heels may initially make your legs look better while you are wearing them but can only make things worse in the long run if special care is not taken.

Walking in high heels changes the natural motion of your legs and feet, shifting your weight from the calves into the toes and forefoot instead. This results in a less forceful calf muscle pump, which in turn results in the pooling of blood within the leg veins.

Because the higher the heel is, the more negative the results, vein specialists usually recommend keeping heels low and only wearing them during special events or occasions. If you typically wear stockings when in heels, it is also recommended that you wear compression stockings whenever possible, as they can ease the symptoms of venous insufficiency and are virtually indistinguishable in appearance from regular stockings.

Compression Stockings

Compression stockings are a special type of hosiery designed specifically to prevent varicose veins from forming and to prevent the progression of current varicose veins from getting worse. Built to compress the legs in specific ways and locations, compression stockings can greatly relieve venous pressure along with much of the discomfort that comes as a result.

Compression stockings are tightest at the ankles and become progressively looser towards the thighs, increasing arterial pressure and allowing more blood to reach the heart and less blood to pool in the feet and ankles. While compression stockings are sometimes prescribed by physicians, they are available over-the-counter in most drug stores and pharmacies.

For more information on venous insufficiency treatments and home remedies for pain or discomfort associated with varicose veins, or to discuss whether a compression stockings prescription is right for you,
contact Dr. Zuzga of West Florida Vein Center today
at (727) 712-3233. www.westfloridaveincenter.com.

 

04.02.21
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High Blood Pressure – How High Is Too High?

hypertension-high-blood-pressure-tampa-cardio

hypertension-high-blood-pressure-tampa-cardioHypertension has long been known as the silent killer.

It earned this nickname because you can have elevated blood pressure for quiet some time and not have any idea about it. A constantly elevated pressure in your circulatory system leads to weakening of the blood vessels, arteries, and the heart muscle itself. It puts you at risk for heart disease and early death.

You cannot tell visually if someone has high blood pressure and many with high numbers feel just fine. It is important, especially as we age, to check our blood pressure regularly.

A normal healthy range for your blood pressure is right around 120/80 or slightly lower. Once you get above 120 to about 129/80 it is considered elevated and should be watched. Stage 1 hypertension ranges from 130-139/80-89 and stage 2 hypertension is 140 or higher/90 or higher. 180/120 or higher is considered a hypertensive crisis and you should call your doctor or go to the ER immediately as you are in the risk range for both heart attack and stroke.

IMMEDIATE ATTENTION SYMPTOMS: If you are in the hypertensive crisis range and you experience chest pain, shortness of breath, back pain, numbness, weakness, difficulty speaking, or vision issues call 911 immediately.

The risks of leaving high blood pressure untreated can include heart disease, stroke, heart attack, heart failure, peripheral artery disease, aortic aneurysms, kidney disease, and vascular dementia.

If you have your blood pressure checked and it is high for the first time, just keep an eye on it. We all have stressful off days or have a day where we drank an espresso or an energy drink, and some experience what is known as “white coat syndrome” where their blood pressure goes up just being in a doctor’s office due to nerves.

If your readings are continually high you will want to talk with your doctor about possible lifestyle and diet changes. If those don’t prove to be enough there are many medications that can easily help control your pressure and give your body a much-needed break.

Talk with us. WWW.TAMPACARDIO.COM. The doctors at Tampa Cardiovascular Associates are here to help you. 813-975-2800.

04.01.21
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Sciatica – Heal Low Back Pain with Chiropractic Treatments

sciatica back pain fort myers dr kaster

sciatica back pain fort myers dr kasterAre you living with the pain of sciatica?

 

Sciatica is a very common condition that involves the sciatic nerve, which runs from the low back down the legs.

 

Symptoms of Sciatica 

 

If you experience low back pain or a “radiating” pain that travels down your hip, thigh, leg or even all the way down to your foot, you may suffer from sciatica.

 

Other symptoms of sciatica include:

 

  • Cramping
  • Tingling
  • Numbness

 

While sciatica can come and go, its presence is never welcome. Many people who experience pain caused by the sciatic nerve describe it as excruciating.

 

What Causes Sciatica?

 

Sciatica can develop for a myriad of reasons. This uncomfortable condition usually targets people ranging in age from 30 to 50.

 

Common causes of sciatica:

  • Spinal arthritis
  • Bone spur
  • Spinal stenosis
  • Pregnancy
  • Herniated disk
  • Piriformis syndrome

 

If you’re one of the many people who experience sciatica, keep reading to learn how you can manage this common condition.

 

How You Can Combat Sciatica & Feel Better In Your Body

 

The good news is that most people can manage their sciatica without needing surgery.

 

Here are a few helpful ways to manage your sciatica:

 

  • Apply an ice pack to areas of pain
  • Stretch the affected area regularly
  • Visit a trusted chiropractor
  • Get a massage or acupuncture
  • Receive an epidural steroid injection*

 

*Before you undergo a surgical procedure like a steroid shot, we highly recommend trying some of the non-invasive remedies mentioned above.

 

Chiropractic can help you alleviate sciatic pain

 

By lengthening the muscles along the spine and creating space between each vertebrae, we can help you relieve compression on the sciatic nerve.

 

Get the relief you’re seeking now. Talk to the experts at Kaster Chiropractic and Associates, Southwest Florida’s most trusted hands.

 

To schedule your appointment, visit www.drkasters.com or call us now at 239-332-2555.

 

03.10.21
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What is BioPerine and How Can it Help Me?

pepper bioperine Renovovita With-N

pepper bioperine Renovovita With-NThe magic of BioPerine and why we included it in our With-N Cell Renewal Activation Formula.

BioPerine is a nutraceutical nutritional supplement that offers a safe way to benefit from heat producing chemical ingredients in black pepper. It was created by Sabinsa, a health and wellness company founded in 1988.

It is a patented extract from black pepper fruits. It provides a standardized amount of piperine, the bioactive ingredient in black pepper at a 95% purity.

While natural medicine has touted the praises of black pepper for centuries modern medicine took a little longer to jump on board.

ANTIOXIDANT: BioPerine offers a more bio available higher concentration version of traditional black pepper. It is a high level anti-oxidant which is capable of eliminating free radicals from the body preventing damage.

ANTI-INFLAMMATORY: It is also a powerful anti-inflammatory agent helping to relieve pain and discomfort associated with injuries, arthritis, and illness.

BLOOD SUGAR CONTROL: Part 1 of The Ingredient Series by RenovoVita: A Focus on BioPerine

has shown majorly positive powerful effects on reducing of high blood sugar.

BRAIN HEALTH: BioPerine benefits extend to better brain health. No human trials have been performed yet, but it has shown to improve memory in animals. It is thought to have the potential to help with degenerative brain disorders.

ANTI-CANCER Benefits: Research has revealed that piperine could have anti tumorigenic properties, and in fact has been shown to increase the effectiveness in one of the most aggressive types of cancer known.

Effective Protection Sourced Naturally

As it is derived from black pepper, BioPerine offers the protection of piperine in a much more pure and concentrated way, making it easier to enjoy the benefits of the bioactive ingredient.

The FDA classifies BioPerine as GRAS (Generally recognized as safe). BioPerine is one of the most effective ways to live a healthier life. Whether it’s the ability to support better heart health, control blood sugar, its action as an anti-inflammatory and anti-oxidant, or its ability to protect the brain and safeguard against cancer, BioPerine is an important component of any health regimen.

That is just ONE ingredient in With-N Cell Renewal Formulation from RenovoVita. When combined by our scientific team we have created one of the most potently effective formulations available on the market.

Ready to learn more?
Visit www.RenovoVita.com

Stay Tuned for more helpful in-depth ingredient information in the series!

FDA & Legal Disclaimer: These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure or prevent any disease.

03.05.21
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The Pandemic, Depression, and Heart Disease

Depression, heart disease, pandemi

Depression, heart disease, pandemiHas this past year taken it’s toll on you?
Depression can manifest itself in many ways in different people. But if you don’t feel like yourself, are down all the time and have lost your zest for life in this recent year of our “New Normal” first let us say, you are not alone despite being socially distanced.

Depression is felt in your heart center. The question becomes, can it actually be doing physical damage to the heart itself?

Recent research has shown that heart disease can cause depression and that depression can cause heart disease.

A few statistics to mull over.

  • Heart disease remains the leading cause of death in the United States.
  • 1 in 3 Americans are predicted to die with heart disease as the cause.
  • Depression is the leading cause of disability throughout not just the USA but the world.
  • 1 in 20 adults in the USA experience depression yearly and this past year that number increased greatly.
  • 1 in 3 heart attack survivors experiences major depression each year.
  • People with a history of depression are 4 times more likely to experience a heart attack within 14 years than those who have no history of depression.
  • Heart disease patients with depression are 4 times more likely to die within 6 months than those without depression.

The link between heart disease and depression is complex.

Have you ever heard the phrase “stress kills”? While this statement may seem a little overly dramatic, it does have a basis in medical facts. When a person is stressed out, the stress hormones cortisol and adrenaline are released and the sympathetic nervous system is activated, oftentimes referred to as a person’s “fight or flight” response. When a person is depressed, it often results in a chronically elevated level of these hormones, a situation that can have detrimental effects on the heart over time.

Depression has been known to occur as a result of heart disease. In one recent study, nearly half of all patients examined a week following a major heart disease surgery showed beginning signs of clinical depression. But why is this? While the relationship between heart disease and depression is still under study, one possible answer is that patients who have recently undergone major heart surgery tend to feel slow and sluggish, finding it difficult to get back into their regular routines. If their regular routines have been threatened by heart disease or they must change their lifestyles drastically in order to adjust to new health concerns, they will understandably start to feel a sense of discouragement and hopelessness.

Heart disease patients dealing with depression often don’t receive the correct medical treatment in order to address both issues simultaneously. This can in part be due to the actions of the patient directly, as depression can make it difficult for people to remember to take care of themselves, and patients may forget to take their medications or simply not feel the motivation to do so.

They may also lack the motivation and energy to even simply keep their follow-up appointments. Furthermore, many cardiologists and primary care doctors simply don’t have the experience with or exposure to patients with mental illness the way psychiatrists and psychologists do and may not be able to properly recognize when a patient is experiencing depression. For this reason, heart disease patients with depression often get overlooked for their depression and aren’t effectively treated for it the way a patient seeking treatment for mental illness specifically would.

While there are still a lot of unknowns regarding the relationship between depression and heart disease, both conditions can be effectively treated with proper recognition and monitoring. For compassionate cardiologists who care about the overall health of their patients and not just medical issues addressed by them specifically, contact the Tampa Cardiovascular Associates by calling (813) 975-2800 today. www.tampacardio.com.

Our physicians are always here for you. We are always happy to address any concerns you have related to your heart health or to refer you to a qualified mental health specialist.

03.02.21
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A Look at Sclerotherapy – Veins Vanish Nearly Instantly

west florida vein center dr mark zuzga

west florida vein center dr mark zuzgaSclerotherapy Laser Treatment is a state-of-the-art procedure intended to help eliminate unwanted painful spider veins and smaller varicose veins.

These visible veins result from damaged and broken-down valves. They form both due to age and related health and lifestyle issues. These damaged valves cause blood to flow backward causing pooling and stagnation. As the blood pools larger varicose veins can form as the vein stretches to hold the excess.

When a person with venous deficiency remains stationary for long periods of time, this can mean standing or sitting it can cause issues. Non movement can place extreme pressure on the veins in the lower legs. When varicose veins start to cause you distress, it is time to speak with a Dr. Mark Zuzga, D.O. a vein specialist at The West Florida Vein Center to discuss treatment options.

What Is Sclerotherapy?

Sclerotherapy is the most common forms of treatment when it comes to spider veins. The procedure involves injecting a salt solution directly into the damaged area. The solution irritates the lining of the vein, causing it to collapse. The lining of the now collapsing vein sticks together and the vein closes. The damaged vein then becomes scar tissue and fades away absorbing back into the body while rerouting the former blood flow.

Preparation

Before the treatment begins, Dr. Zuzga,D.O. will examine you to determine if you are a good candidate.

It is advisable to stop taking certain medications before the procedure. Avoid ibuprofen or aspirin at least 48 to 72 hours before sclerotherapy. We will advise you on which specific medications to avoid before your treatment.

Please do not apply any lotion, perfume, powder, or cologne to your legs prior to treatment. You should drink plenty of water and bring compression socks to the office to wear aftertreatment. All other clothing should be comfortable and loose fitting.

The Procedure itself

The solution is injected into the patient’s vein directly using a very fine needle. The area is numbed before the needle being inserted. You may feel some discomfort or pressure while the solution is injected into the vein. That feeling could last for one to two minutes per vein. The number of veins injected during a single procedure depends on the location and size of the veins and the general health of the patient. The entire process often takes around 15 to 30 minutes to complete.

This procedure has been performed for many decades by doctors, dermatologists, and vein specialists. The procedure is performed in-office, and most people can go back to their usual activities following the process. However, you are advised not to do any aerobic or other strenuous exercises a few days after treatment.

Some patients experience side effects after treatment, such as itching, which may last for a few days. You may also experience redness or bruising at the injection site that should go away a few days after the procedure.

We Serve the Tampa Bay and Safety Harbor areas of Florida!

Ready to change your life?

Vein surgery can be life changing for many people and a huge boost of confidence. If you are ready to feel better and look your best we would love to see you in our office for a consultation. www.westfloridaveincenter.com 727-712-3233 to schedule with Dr. Mark Zuzga, D.O,

03.01.21
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Have You Been In an Auto Accident in Southwest Florida? Information You Need Now

car accident fort myers

car accident fort myersIf you have been involved in an car accident it can be a hectic and confusing time. In Florida, you only have 14 days to start treatment in order to claim coverage under your PIP rider on your auto insurance. The #1 car accident related issues is whiplash followed closely by other soft tissue injuries.

Of course, going to the ER to get fully checked out is a very good idea, but soon after please come see us at the office of Kaster Chiropractic and Associates. Chiropractic care is one of the most effective treatments in realigning the body so that you can begin to heal properly following a crash.

Call our office for a consultation. We will discuss what your injuries are, what the course of treatment would be, and how your treatment will be paid for. We do all of the insurance paperwork, so you do not have to.

Kaster Chiropractic over the years formed community partnerships with other physicians and specialists who treat and accept automobile injury patients. This referral is incredibly helpful and time saving. This includes diagnostic facilities, neurologists, attorneys, MRIs, orthopedics, and even car repair facilities.

Injuries can happen even in slow crashes of just 5-10 mph. The higher the speed the greater the impact the more likely you have more severe injuries. The day of the accident your body will try its best to protect you, flooding your system with adrenalin and dopamine. You may not feel like you have been injured until the next day or so. Never make any statements to the insurance company on either side right away and it is best advised to speak with a lawyer first as well.

The sooner you seek chiropractic intervention the faster your body can begin to heal back into proper position. In order for healing to be completely correct your body needs to be realigned and holding no subluxations.

We are here for you. Give us a call at 239-332-2555 and we will get you in the schedule as quickly as possible and get you on the road to recovery, back home and resting. www.kasterchriopractic.com to learn more. If you are in the Fort Myers area, we suggest being proactive. Install our app on your cell and should an accident occur we are only one click away. http://drkasters.com/web-app-download/