Tag Archives: vein issues

12.08.18
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Vein Disease – What Can I Do To Help Prevent It?

varicose veins west florida vein

varicose veins west florida veinThough you can’t fight genetics the way you live has a major impact on your circulatory systems health and the resulting possibility of vein issues.

Keep Your Weight In Check

Obesity can put you at risk for a heart disease, cancer, and vein issues.

Many studies have shown a direct correlation between obesity and the risk for vein disease.

Carrying too much extra fat adds extra unnecessary pressure on your entire circulatory system. This is especially problematic in the pelvic region, where the veins from our legs re-enter the main body cavity. When inner hip veins are compressed it increases pressure on the valves within the upper veins of the leg, leading to the failure of those valves which results in circulatory issues in our legs aka varicose and spider veins.

Elevation is Key

Putting your legs up allows gravity to assist blood flow back to your heart. Directions: 15 minutes two to three times a day. Making sure your legs are above your heart.

Clothing

Avoid constrictive clothing, especially shoes with high heels as these could lead to vein disorders.  Do not wear spanks, girdles, garters or socks that have tight elastic bands. Now, this does not mean compression hosiery. Compression socks are specifically designed to help the veins rather than hinder. Modern compression hosiery is now made out of materials and in styles that makes it fashionable and attractive for anyone to wear. Quality compression hosiery provides pressure to protect the veins in our legs and help feel better and less tired at the end of a day.

Exercise

Staying active is the best thing you can do to prevent or minimize vein problems. Muscle builds and supports the circulatory system. The act of walking naturally expands and contracts the leg muscles pumping the blood throughout our bodies. Walk more, sit less.

Smoking

Simply said? Don’t smoke.  Smoking narrows the blood vessels. It is detrimental to your health and can spur on the onset of vein issues.

Hydration
Stay hydrated. Drink 1 gallon of water daily to keep your blood clean and flowing as it should. 

If you start to see any hint of spider or varicose veins you will want to pay attention to the advice above. If you see it start to advance come into West Florida Vein Center in Safety Harbor, Florida serving the Tampa Bay region and have Dr. Mark Zuzga evaluate your condition so that you get the best possible results. www.westfloridaveincenter.com or call (727) 712-3233.

10.15.18
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Could Athletes Benefit from Wearing Compression Stockings?

compression-stockings

compression-stockingsMost of us would never have thought to group the words “Athlete” and “Compression stockings” into one sentence let alone suggest that they might be a good idea to wear during athletic activities. After all, aren’t compression stockings just for little old ladies?

As it turns out, not even close. Over the course of the last few years, top medical investigators have joined with world class athletes in the distance biking, triathlon, and marathon fields.

One of the toughest problems they all has to overcome was cramping. It is sometimes referred to as “hitting the wall” which is caused by lactic acid build up. This build-up takes place when the aerobic threshold reached and pushed past.

The findings prove that wearing graduated compression stockings can help. These graduated stockings have the highest compression starting at the ankles and get less tightly compressed as you move up past the knee.

How They Help

Wearing these stockings helps to prevent the pooling of blood in the muscles and affects the arterial flow to the muscles. The muscle in the arterial wall relaxes and this increases in the dimeter of the veins help with performance via higher cellular oxygen as well as faster recovery times.

Marathon Runners – A Study

A conjoined study including 19 marathon runners used running socks for three months during training as well as competition came to the following conclusions:

  1. Sixty percent of runners who suffered from muscle and tendon aches in the lower leg or experience pain in the ankle joint reported feeling relief from these aches as a result of wearing compression sport socks.

2. Forty seven percent of the group experienced an easier run over all and fifty three percent said the calf muscles were more relaxed.

The Real Question: Are They Comfortable?

The group report no significant issues as far as comfortability of stockings even out in the heat. Especially as they can be sprayed down with water during a run on a particularly hot day.

Are you an athlete? If so we are glad you stumbled on to this article. Help protect the health of your veins and circulatory system by considering proactively wearing compression stockings during workouts and competitions.

If you are in the Tampa Bay Florida area and need a Vein Specialist look no further. West Florida Vein Center has you covered. Give us a call to schedule today. 727-712-3233 or visit us online at www.westfloridaveincenter.com.

09.04.18
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Is it Just Vanity?

vein

veinIt’s a fact that as we age our bodies do change. wrinkles and creases may begin to appear, skin loosens, our hair may grey. But what about varicose and spider veins? Many may consider it as well a badge of ageing, but the truth is that spider veins and varicose veins are not simply normal effects of time. They are the result of venous insufficiency. Vein Disease.

Varicose and spider veins are not an aesthetic issue, they are the result of an underlying physical problem. When vein walls become weak in certain spots it can cause stretching, twisting and even pooling of blood while it is trying to travel both to and from the heart in the normal circulatory process. This not only causes unsightly purplish blue raised veins which can be embarrassing and make you want to cover them, they can also cause a whole host of physical discomfort issues.

The discomfort that comes from damaged veins can range from:

Aching

Swelling

Dermatitis

Discoloration

Itching legs

Clusters of small spider web looking veins (spider veins)

Twisted visible veins

Heavy Legs

The truth is you are not just being vain if you are considering treatment for varicose or spider veins. You are being proactive in protecting your own health.

Left untreated the above symptoms can and do progress to an advanced state where leg ulcers may form eating away the flesh making them very difficult to treat and heal or you may form blood clots known as DVT – Deep Vein Thrombosis. Blood clots may cut off circulation to a foot, hand, leg or other body part leaving it susceptible to permanent damage and even amputation.

Blood clots can be incredibly dangerous. If the clot itself breaks free, it can travel intravenously and if it reaches the heart, lungs, or brain may cause heart attack, pulmonary embolism or stroke which can be fatal.

It is important to have all possible vein issues checked by a Vein Specialist. For a vein specialist referral, or for more information on vein disorders and treatments, visit http://www.westfloridaveincenter.com/contact/ or call the West Florida Vein Center by dialing 727-712-3233.

09.04.18
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Varicose Vein Relief

sclerotherapy

sclerotherapyThere are several different treatment options for spider veins. The one that stands out is sclerotherapy because it has stood the test of time and remains a top picked favorite of Vein Specialists as well as satisfied patients.

Sclerotherapy – What is it?

Sclerotherapy is the use of an injected chemical solution directly into the damaged. These chemicals cause the vein to collapse and scar, sealing the blood’s pathway and forcing it to reroute to healthier veins.  The collapsed vein is then reabsorbed into the tissue and the old vein eventually fades.

Why choose sclerotherapy?

Sclerotherapy liked and used so much because it is minimally invasive. This procedure improves not only the visual appeal of your legs but also tag along symptoms such as aching, swelling, burning and leg cramps. Treated veins fade completely within a few weeks, although in some patients it may take up to two months to see the full results. For more extensive cases, multiple sclerotherapy treatments may be needed. Your doctor will let you know prior to any treatment being administered.

What to be aware of when choosing Sclerotherapy

Sclerotherapy is an outpatient procedure. It is generally performed right in your doctor’s office. No anaesthesia is required and only takes from 15 minutes to an hour to complete depending on the extent of the damage.

During the procedure, patients lie on their back, legs slightly elevated. Pretreatment the area is swabbed with alcohol. To begin the doctor uses a fine needle and begins slowly to inject a safe chemical solution or foam into the vein. Some patients may experience a minor stinging sensation or slight cramps at the point of insertion. The injection irritates the vein lining, causing it to swell shut and block the flow of blood.

Once the needle is removed, the doctor will then apply compression bandages and massage the area to keep blood out of the injected vessel and disperse the solution. For larger veins, a compression pad may be taped onto the site to keep the area compressed while your doctor moves on to the next vein. The size and area will affect the number of injections needed in a treatment.

Insurance coverage

Depending on the patient Sclerotherapy may or may not be covered by insurance. Please check with your carrier before scheduling the procedure.

Will I need time off?

There is virtually no downtime with Sclerotherapy. You can stand and walk immediately, it is even recommended. Compression stockings should be worn for one to three weeks and though you should avoid sun exposure during that time, you may return otherwise to normal activities.

Interested?

Give West Florida Vein Center a call today at (727) 712-3233 or visit www.westfloridaveincenter.com to start your screening.

08.01.18
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Doing Away with Varicose Vein Myths!

varicose veins

varicose veinsVaricose veins are an issue that most people never talk about.

Current estimates state that approximately 50% of the United States population o50 and over have varicose veins. That’s 40 million Americans. With so many people living with venous insufficiency, you may be surprised to learn how little is widely known about varicose veins.

Let’s look at some of the common misconceptions so we can sort out fact from fiction.

Myth #1 Men don’t develop varicose veins – Vein disorders are more common in women because of hormones, birth control, and pregnancy, but there are many other factors for developing vein disease that is not exclusive to women – age, heredity, obesity, activity level, and profession can also contribute to men developing varicose veins as well. It’s expected that 43% of men will have experienced vein disease in some form by the time they reach their 60’s, and varicose veins are often the first sign that it’s occurring.

While varicose veins are certainly more frequently seen in the female population, around 55% of current cases, men can also develop vein issues.

Myth #2 Varicose veins are only a cosmetic problem – Treating varicose veins in the early stages can be extremely beneficial and helpful in improving the long-term vein health of the patient. Varicose veins can cause pain and can be a sign of much more serious problems, such as Chronic Venous Insufficiency (CVI) or Deep Vein Thrombosis (DVT) that can lead to ulcers and blood clots, among other problems. 

Myth #3 Home Treatments – There are treatments that those with varicose veins can do at home. They may help to eliminate symptoms, but varicose veins cannot be cured once present by any at home trick.  Maintaining a healthy weight and diet, elevating the legs and feet when sitting or laying down, exercising, frequently and staying active, not smoking cigarettes, avoiding the use of high heels, and wearing compression stockings can all contribute to better overall vein health. While these actions can certainly help, if you have noticed any of the physical symptoms of vein disease, it’s always best to consult with your physician before taking any action.

Myth #5 Spider veins and Varicose veins are the same things – Both varicose veins and spider veins are caused by damaged or leaking valves, however, spider veins are typically seen as a strictly cosmetic issue, while varicose veins can signify deeper health issues. Spider veins are smaller and appear in sunburst patterns, and, unlike varicose veins, they are not elevated from the skin. Both conditions can cause physical embarrassment, and, fortunately, both are easily treated.

Myth #4 I can’t afford to treat my veins – Varicose veins are not a cosmetic condition, and because varicose veins present a valid medical condition with the potential for dangerous progression, most insurance companies will cover their treatment and removal. Spider vein treatments, while available, are considered a cosmetic treatment and thus will not always be covered. It’s always best if you speak with your insurance provider before making any decisions.

Educating yourself about varicose veins and venous disease is only the first step towards improving your vein health. For more information about vein disease, treatments, and prevention, please visit Dr. Zuzga at West Florida Vein Center in Safety Harbor and serving all of Tampa, FL. (727) 712-3233 www.westfloridaveincenter.com

07.01.18
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Orthotics Maybe an Answer To Tired Achy Varicose Vein Prone Legs

orthotics

orthoticsIf you live in pain with venous insufficiency issues such as varicose veins you are likely willing to try just about anything to get relief.

While you primarily hear tips about elevating the legs, using ice compresses and wearing daily compression stockings, one of the most overlooked treatments that are noninvasive for the relief of pain from varicose veins is the creation and use of customized orthotics.

While there is no guarantee that having these inserts made and wearing them will clear up your vein deficiency or even lessen the visibility of varicose veins what they can provide is some relief while standing and walking making daily life far less painful and more comfortable.

What Do Orthotics Do?

Orthotics give the arches in your feet support. Your foot actually has three separate arches, not just one. These arches are how your body balances itself by keeping your weight evenly distributed. Orthotics can even help to straighten the way you walk. Proper body mechanics in movement can help to keep you in alignment preventing excess wear and the body.

Bad body mechanics start from the base. Being flat footed or off balance can put pressure on the legs. If these veins are already diseased being off balance can make the discomfort experienced worse.

Ok, I Am Convinced, Where Do I Have Them Made?

Professional-quality orthotics are not bought in Walgreens or CVS. Those machines give you a slightly customized choice between two or three different supports. That is not what is meant by custom in this sense.

Proper orthotics can be fitted and ordered by your podiatrist, family doctor, or chiropractor. Depending on the company from which they are ordered, the orthotics can be formed by using step in boxes that cast your feet in a sand-like substance that holds form or by use of foot scanner which will measure the pressure points and arches in your feet.

They can be specially made for specific use in running and walking shoes, dress shoes and even sandals and can be easily moved from one pair to the next. They simply slide in and out of each shoe.

It is recommended when you get your first pair to wear them for 1 hour at first to allow your feet and legs to get used to them. From there try 2-3 hours, and then you can move on to a full day. If you go to fast you may end up feeling like you did a massive leg day work out at the gym as it uses muscles you may not have activated in a while.

In order to correct the damage done and rid yourself of the damaged veins, a consultation with a Vein Specialist is needed. Orthotics, as well as compression stockings, ice, rest and elevation all, can help with varicose vein issues. They can help to regulate the blood flow and alleviate the pain. 

The West Florida Vein Center can help if you have vein issues and are in the Tampa, Florida area, give us a call at . (727) 712-3233 www.westlforidaveincenter.com.

05.15.18
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Can’t Sleep Due to Twitching Legs?

RLS

RLSYou are just about asleep and – zap. You feel an electrical impulse shoot through your leg causing it to jerk you awake.

If you are living with Restless Leg Syndrome you know first hand that trying to get to sleep at night is difficult.

Restless Leg Syndrome (RLS) is a neurological disorder in which the person has a consistent uncontrollable urge in which their limbs twitch.

RLS most strongly affects people during times of inactivity and can make it extremely difficult for a person to sleep, rest or relax. While RLS can appear in a person at any age, it is considered both a progressive disease and a spectrum disease. RLS symptoms can either become worse over time or better, depending on the patient, and the severity of symptoms also varies strongly from patient to patient. RLS can also be classified as either a primary condition – one that appears independent of other conditions – or a secondary condition – one that appears as a result of another condition or disorder that is already present.

Iron deficiency or vein issue?

Unfortunately, RLS itself cannot be prevented except by attempting to prevent its underlying causes. In terms of varicose veins and venous insufficiency, the best things that a person can do to prevent such disorders is to remain active, exercise frequently, maintain a healthy diet and weight, not smoke cigarettes, and to elevate the legs when sitting or laying down. While these actions cannot prevent all the underlying causes of RLS, they can at least help to prevent those instances where RLS is caused by venous insufficiency.

While the most common cause of RLS remains an iron deficiency many cases occur as a result of varicose veins or venous reflux. Varicose veins are not only physically unattractive, but they can also cause severe discomfort and pain in the afflicted area, a discomfort that, like in RLS, can only be alleviated by activity and movement. Fortunately, as more is becoming known about the correlation between RLS and vein disorders, many patients are finding relief for their RLS symptoms through treatments of their veins.

One such treatment for varicose veins is endovenous ablation therapy, a procedure that uses heat in either lasers or radio frequencies to seal off and close affected veins. Many patients report immediate relief in their symptoms, and, because the procedure is minimally invasive and relatively painless, most patients are able to resume their normal activities almost immediately and experience no interruption in their work or home life as a result.

While there is no cure for RLS, no one should have to suffer through daily and nightly discomfort, and treatments are available through most insurance policies. Dr. Magnant of Vein Specialists is always available for a consultation and diagnosis and is here to help whether your RLS is simply a minor annoyance or a major disruption in your quality of life. If you are experiencing any of the symptoms of Restless Leg Syndrome, seeing a physician that specializes in vein disorders could be the most important step you take towards alleviating your symptoms.

If you are living with RLS visit www.eveinscreening.com and start today with a FREE online screening and talk with a professional Vein Specialist.

05.01.18
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Could it be May Thurner Syndrome?

may thurner syndrome

may thurner syndromeAre you experiencing symptoms?

Lower left leg edema and pain are the two classic symptoms. It is primarily seen in younger women twenty to forty following pregnancy or immobilization. May Thurner Syndrome is chronic. Because of this patients also tend to present pigmentation changes, varicose veins, chronic leg pain, phlebitis and skin ulcers.

It can be described in three stages:

1 – Asymptomatic iliac vein compression

2 – Development of a venous spur

3 – Development of the left iliac vein DVT

What is May Thurner?

Compression Syndrome (also called May Thurner Syndrome or Crockett Syndrome) is an affliction that is fairly rare. It consists of an anatomical variant where the left iliac artery is compressed by the right iliac artery.

May Thurner Syndrome is known by several names – iliocaval compression syndrome, Cockett syndrome or iliac vein compression syndrome. This affliction is an anatomical variant where the right lilac artery compressed the left iliac vein against the fifth lumbar vertebra.  Because of this deformity, it causes left side vein compression leading to deep vein thrombosis in the left iliofemoral.

How is it diagnosed?

Diagnosis is not always straightforward. Radiological evidence of compression combined with symptoms presented is key. Doppler ultrasound can detect a deep vein thrombosis in the iliac vessels. CT and magnetic imaging may also be used. Seeing a vein specialist is vital if you suspect you may have a vein issue including May Thurner Syndrome.

Is it treatable?

Yes. Treatment clears the thrombus to print post-thrombotic syndrome and to correct the initial compression of the left iliac vein. Several different surgical procedures may be used.

If left untreated a significant number of patients will develop post-thrombotic syndrome which can be debilitating.

Management of May-Thurner syndrome has evolved over the years.  Endovascular therapy has become the primary treatment. With early recognition and aggressive treatment, May-Thurner syndrome is a manageable disease.

If you live in the Tampa bay area and feel you may have vein issues please call us at 813-975-2800 or schedule an evaluation through our online form.

www.tampacardio.com

02.08.18
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My Legs Hurt, Why?

legs hurt

legs hurtThe aches and pains of daily life seem to increase as we age.

We feel a little less spry and a little stiffer when we wake up. It may take us longer than it used to in to get going about your day, but if your legs actually hurt and you are in pain that is not attributable to the normal aging process.

If you have ongoing leg pain, achy legs, feelings of heaviness, feeling like your legs are fatigued without much activity and even swelling (edema), experience restless leg syndrome or visible varicose or spider veins these are all potential signs of venous insufficiency/vein disease.

If left undiagnosed and untreated it can progress and lead to the onset of changes in the skin such a thickening, discoloration and ulcerations. Legs may become discolored and red as well as splotchy. The good news is that this is mostly reversible with proper treatment. The sooner you seek medical treatment, the faster and more successful your recovery can be.

Treatments offered:

• Diagnostic Evaluations

• Conservative Therapy

• Injection Sclerotherapy

• Foam Sclerotherapy

• Laser Sclerotherapy

• Microphlebectomy

• Endovenous Ablation

• Vein Gogh

All of which can be performed by finding a Vein Specialist through www.eveinscreening.com‘s online search. You can also reach them by phone by dialing (239) 288-6203.  At eveinscreening.com, their goal is to educate you regarding venues disease and empower you by offering a confidential venous evaluation form the comfort and privacy of your home.

Once treated, the risk of bleeding and ulceration is lessened significantly. The most dramatic changes can be seen in patients who have chronic venous insufficiency which is secondary to superficial venous dysfunction. Once the underlying problem has been treated the skin changes can be stopped in their progression and even reversed in some patients allowing healing to occur.

Thanks to the technology of today’s medical field there are many safe options which your Vein Specialist can help you decide what is the best course of treatment for your specific case.

Let eveinscreening.com  YOUR on-ramp to finding the solution to your vein problems.

08.08.17
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Restless Legs at Night – Here is the Cause

RLS

RLSWhen you try and lay down at night to fall asleep do your legs start moving and twitching involuntarily? This is what is known as Restless Leg Syndrome. It can range from uncomfortable to incredibly annoying, even painful and lead to insomnia, which in turn can bring about other lack of sleep related health problems.

 

Restless leg syndrome is a chronic disorder that affects up to 10 percent of Americans and twice as many women as men, according to the Cleveland Clinic. The movements make it difficult to sleep or sit comfortably for long periods of time and can lead to insomnia or trouble staying awake during the daytime.

While restless leg syndrome can have several underlying genetic and health causes, those suffering from venous insufficiency may have symptoms consistent with RLS. Venous insufficiency is typically the result of blood clots and varicose veins and occurs when there is inadequate blood flow through the veins, which causes blood to pool.

The most common treatment for sufferers of venous insufficiency is a compression stocking or an elastic stocking that creates pressure around a target area on the leg. Compression stockings can improve blood flow and reduce swelling. Additional relief may be achieved by keeping your legs elevated, keeping your legs uncrossed when sitting, avoiding dietary triggers and, of course, regular exercise.

Some physicians may prescribe medications, such as an anticoagulant to thin the blood or a diuretic to draw fluid from the body.

More serious cases of venous insufficiency may require surgery to repair or remove veins. Those procedures could involve minimally invasive endoscopic surgery to tie off varicose veins, laser surgery to close a damaged vein or sclerotherapy — the injection of a chemical into a vein to shrink and permanently close it.

For those with a family history of venous insufficiency, medical experts recommend staying active, not smoking or quitting smoking and maintaining a healthy body weight. Talk to your healthcare provider about what type of treatment is best for you.

For a vein specialist referral, or for more information on vein disorders and treatments, visit http://www.westfloridaveincenter.com/contact/