That’s right. The health of your veins can be majorly impacted by what you choose to put in your body. Alcohol being one of the very worst offenders when it comes to damaging vein and circulatory health.
Vein disease can begin because of family genetics and you are even more prone if you are a woman. The good news is that there are many factors completely within your control. Weight, diet, activity level, and lifestyle including drinking excessively and or doing drugs can have a big effect on health.
When it comes to health and diet, people are quick to analyze what they are eating but often overlook what they drink. Excessive alcohol consumptions effect on varicose veins is a lesser contributing factor, but it should nevertheless be taken into account when considering potential causes of venous insufficiency.
Varicose veins are caused due to a circulatory malfunction. It is a fact that alcohol affects blood circulation so it should come as no shock that the two are intertwined. The body’s circulatory system consists of the heart, veins, valves, and arteries. They all assist in pumping blood from the heart, through the body, then returned to the heart once again.
Blood is pumped back up to the heart through the veins by way of a series of one-way valves that open in the direction of the heart closing immediately after the blood has passed. When valves are damaged they are unable to prevent a backflow of blood. This backwash causes pressure to build up in the veins which result in the swollen, bulging, and enlarged appearance associated with varicose veins.
When alcohol is consumed it increases the heart rate. This makes your entire circulatory system work harder as a result. Because alcohol intake also has a direct effect on a person’s liver, which is responsible for filtering blood as it is circulated, alcohol attacks the veins from multiple angles. When the liver is unable to properly filter the blood of toxins and waste, the blood becomes thicker and more viscous, making it even harder for those already fragile leg veins to function properly.
Consuming alcohol does not automatically lead to varicose veins if no other risk factors are present, it can make the development of varicose veins and venous insufficiency far more likely in those people who are predisposed to such conditions or who are already experiencing symptoms.
Dr. Zuzga of West Florida Vein Center is not going to tell you that you should never drink alcohol again, if your goal is healthy veins he may suggest that it is wise to refrain from drinking alcoholic beverages if varicose veins are already present or if your gender, age, or family history makes you a likely candidate for future venous disease.
Interested to learn more?
Visit www.westfloridaveincernter.com or call (727) 712-3233 to schedule an in-person appointment with Dr. Zuzga of the West Florida Vein Center.
We were all brought up with the four food groups. Meat & Dairy, Grains, Vegetables & Fruits, and “other”. It didn’t include or take into account all of this frozen, premade, and fast food we are bombarded with. While technically they still fall into those groups, these foods are chemically altered, GMO, and preservatived to death. There is little to no nutritional value in a lot of it.
Things are hot this summer here in Florida and our clothing choices show it. Tank tops, skirts, bathing suits, shorts, we will adorn nearly anything to keep cool. That poses a problem when you are living with venous insufficiency or vein disease.
No one enjoys tossing, turning, getting up to take anti-inflammatories, hot baths, ice packs, or whatever may possibly sooth you enough to get to sleep. It makes for a long rough night.
Chiropractic care is a safe, alternative treatment when applied appropriately. Chiropractic treatments help in dealing with the symptoms of many conditions. Add to that, nutritional recommendations that can help your body heal itself. Are you going to wait for your symptoms to be felt, or are you going to prevent it as soon as possible?
If your doctor has ever told you “You need an EKG”. You may know the feeling of confusion and worry both in an instant. We do not know how much medical knowledge each of our patients actually have come into our office. We don’t want to insult you by seemingly talking down to you, so sometimes we don’t explain as much as maybe we should.
When you are living with pain on a daily basis, it can wear you down and cause a loss of exuberance for life. It is very easy to slip into the trap of negative self-deprecating and self-punishing thinking and eventually depression. The problem with that is that you get caught in a downward spiral and it can make the physical pain worse.
In pain?
No problem! Your doctor will prescribe an opioid- based pain killer, and you’ll be good to go… right?
That’s what the suburban mother, the grandparent, the young high school football player all thought… until their opioid addiction stole away their health and quality of life.
The trouble is that when you are in pain, you just want it to stop… to just go away. In fact, when you are in chronic, intense never-ending pain; the truth is that you will do just about anything to get some relief… respite from the overwhelming, consuming 
Things are downright hot here in Florida this year and our clothing choices show it. Bathing suits, shorts, tank tops, skirts, we will wear nearly anything to keep cool. That becomes a problem when you are living with venous insufficiency or vein disease.
While you may think it would be very easy to identify vein disease the truth is it doesn’t always show up in the form you might think. Visible purple or blue veins which are lumpy and twisted are a sure sign of varicose veins as well as small wiggly lines that spider web in appearance are spider veins, but many times you may experience leg pain and have no visual cues.
Millions of Americans have sleep issues. Either they can’t fall asleep at all or they wake up tossing and turning. Either way, they aren’t getting the rest they need.