Stress Can Cause Misalignments and Poor Health, Even Leading to Disease

stress-misalignments-chiropractic-fort-myers-dr-kaster

stress-misalignments-chiropractic-fort-myers-dr-kasterStress can cause you to have a lowered immune response which can lead to colds, flu, and illness.

Stress has a very tangible effect on your entire body, on your emotions, and on your mind. While small amounts of stress can be healthy and even a motivating factor, ongoing constant states of stress put your body into an unnatural version of the fight or flight response and can cause a world of problems.

When it comes to the world of chiropractic there are three kinds of stress that affect the skeletal system influencing alignment. They are the main reasons most basic components of human health.

CHEMICAL STRESS

Body chemistry affects muscle tone. When muscles tighten, the tension can pull on the bones that they are attached. This can cause misalignments.

Some of the most common causes of chemical imbalance or chemical stress include nutrient deficiencies (calcium, magnesium, potassium, and so on) smoking, alcohol, caffeine, processed foods, and other toxins.

Nutrients affect muscles by allowing them to relax. When your body has a lack of nutrients, quickly follows is the inability to allow the muscles to relax. Chemical toxins such as processed foods, smoke, alcohol, and VOCs can affect muscles by irritating the nerves. When we eat processed food, the body reacts to the food as it is a toxin. Because of this the nerves in the stomach send signals to the brain releasing stress hormones that cause a change in muscle tonicity. All of this affects the way our body is aligned.

PHYSICAL STRESS

When any physical stress occurs, bones can be shifted out of alignment due to impact, tension, or physical force. Strangely, although physical stress is the most well-known of the three, it is actually the least common cause of misalignments.

 

EMOTIONAL STRESS

Emotional stress is one of the most common reasons that the body ends up misaligned. Financial stress, job stress, political climate stress, family stress, and health-related stress just to name a few. These stress sources can cause us to subconsciously tighten our muscles, raise our shoulders, release cortisol, and remain on high alert physically. It causes an increase in tension and pulls on the skeletal frame.

Stress: The Outcome

Most misalignments are due to a combination of all three stress categories above. The unfortunate thing is that most people don’t go see the chiropractor until they feel pain. Pain is your body’s last form of defense when it comes to correcting itself.

Chiropractic care can be used preventatively. Getting adjusted regularly can stop a person from reaching pain and needing more frequent treatments. Signs that you could have a misalignment can include loss of range of movement, a pinching feeling, changes in body function, tight muscles, a decrease in body function, headaches, and random aches and pains. Also frequent colds are a sign of misalignments as they can prevent your nervous system from working full force.

It is important to regularly get checked by your chiropractor to make sure these three stressors are kept in check. If you have any questions about how these stressors can directly affect the way you are feeling, feel free to give us a call at 239-332-2555 www.kasterchiropractic.com.

 

I Was in a Car Crash. Do I Have Whiplash?

whiplash car accident fort myers dr kaster

whiplash car accident fort myers dr kasterAre you experiencing whiplash symptoms following a car accident? If so, the sooner you seek treatment, the better your outcome is likely to be. Whiplash injuries can last for years so do not wait.

Whiplash is a neck injury that occurs in people who are a subjected to a sudden acceleration-deceleration force resulting in an unrestrained, rapid movement of the head and neck, which is propelled forward and backward within a split second.

This type of injury usually happens during auto accidents, but there are other possible scenarios that might result in it.

The bones and soft tissues around the neck can potentially be damaged during this type of incident. This may reflect on the physical body in the form of chronic pains with varying degrees of severity.

The good news is whiplash is not a life-threatening injury. The only problem is, if not treated early enough, there might be both physical and economic consequences on the person affected. Here are a few critical facts you need to know about whiplash.

  1. Speeds less than 5mph may be enough to cause a whiplash.

According to a research conducted on low-speed rear impact, it was concluded that one does not need to move at high speed for a whiplash to occur. The results from the test showed that even at a speed of 2.5 mph, 29% of people involved in car accidents can still develop symptoms related to whiplash.

  1. Pain isn’t the only symptom

Most people suffering from whiplash will complain about neck pain, shoulder pain, fatigue, headache, jaw pain, dizziness, visual disturbance and back pain.

In severe cases, the patient may end up depressed, frustrated, anxious and stressed. Because of the chronic pain, certain individuals may become dependent on drugs.

  1. Rest may make you feel worse

After a whiplash incident, you may think that resting for a few days might relieve the pain. Research suggests otherwise. By allowing your affected neck muscles and soft tissues to rest, they may stiffen, which can only result in a slower healing process.

The best would be to return your usual daily activities even if you still feel moderate pain. Many studies have shown that the earlier you get back to your daily activities, the quicker you are going to heal. However, if the pain is severe, please consult your doctor immediately.

  1. X-rays may not reveal a fracture.

A powerful rear-end collision that occurs in a car moving at a high speed can potentially result in the fracture of the bones in the neck. Nevertheless, most cases of whiplashes are usually negative for fractures when x-rayed. Because there is no sign of any physical injury, insurance companies may be reluctant to cover your medical bills for a pain that only you claim exist.

However, a common finding that is usually associated with whiplash is the straightening of the cervical curve. This is usually caused by muscle spasm resulting from the shock from the rear-end collision and may explain the pain. Depending on the circumstances, the straightening of the cervical curve may be enough for you to request for an insurance coverage.

  1. Whiplash can be caused by more than auto accidents.

Even though usually associated to car crashes, whiplashes can occur in other incidents including falling or slipping. Extreme sports that require the participants to perform acrobatic movement can potentially cause a whiplash. Even people involved in activities like soccer, basketball and boxing can end up with a whiplash.

  1. Chiropractic care CAN help.

Chiropractors have the necessary expertise to treat many of the injuries associated with the spinal cord.
During your visit, a thorough examination will be performed and if necessary, you will be requested to take an x-ray or any other scan to see through the neck. After the diagnosis, the chiropractor will provide treatment for both the injured vertebrae and the soft tissues around the neck. He will also make recommendations on what you can do to ease the pain when at home or at work.

Treatment can last anywhere from a few weeks to a few months depending on the severity of injury, and in the State of Florida your PIP coverage will cover medical expenses, including chiropractic and certain types of massage, up to $10,000.

Remember, it’s a bad idea to suffer through the pain hoping that it will eventually go away on its own. The best is to see a highly trained professional that can assist you. If you or anyone you know is suffering from whiplash trauma, please call Dr. Kester’s office today for a consultation.

Dr. Kaster works in conjunction with other physicians and professionals in the community who treat and serve auto accident patients. As a Chiropractor, he is trained to treat joint, muscle and ligament injuries, and thus well-qualified to manage the victims of auto accidents. His primary role is to keep the facet joints mobilized, enhance optimal healing by treating muscles and ligaments, and reducing the likelihood of permanent pain.

239-332-2555

Treasure Your Health

ER visit chiropractic fort myers kaster

ER visit chiropractic fort myers kasterHealthcare has become so expensive in recent years that if you have your health, you are the new wealthy in America.

Health care costs have jumped over recent years to a point where most people cant afford it even with insurance. The average ER visit these days ranges from $3,000 to $5,000. Actual treatments are only done in emergency circumstances. Generally what you end up with is a referral  to follow up with your primary care doctor or a specialist. If you are a cash only patient who isn’t insured, it can climb even higher.

ER care is for emergencies. Ruptured spleens, burst appendix, broken legs, or needing stitches. Things you have no warning about and the onset needs to be dealt with.

Being proactive in your normal health care can make the world of difference in your overall health and wellness, though of course it may not preclude emergency situations it can for sure help you save a bunch on healthcare costs over the course of your life.

Masking symptoms can make you feel better, but it won’t help the cause. To fix the cause of any disease or illness you have to find the root cause and make corrections. The further along you are into the symptoms the more correction and time it often takes to get back on course.

One of the best proactive protective health care modalities is chiropractic. Chiropractic focuses on the spine and correction of subluxations (misalignments). Because the spine houses your nervous system inside of the spinal column it is vital for it to be in alignment. Each nerve is a pathway of communication outwards to every organ in the body including the brain.

When your spine becomes misaligned it can pinch off nerves hindering proper electrical signal. Do this long enough and the cut off organ begins not to work so well. Left in that state this is one way that disease can creep in.

Treating via chiropractic is a relatively inexpensive form of medical treatment. It is often covered by many insurance policies so be sure to check your coverage. Waiting and allowing your body to fall into disrepair can be extremely expensive as well as  painful and or debilitating.

Start today. Give the office of Kaster Chiropractic and Associates a call at 239-332-2555 or visit online to learn more about Dr. Jason Kaster, D.C. and our practice in Fort Myers, Florida.

Preparing Your Immune System for Anything That Comes Your Way

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Imune-system-fort-myers-dr-kasterThis pandemic has proven just how vital your immune system is to keep strong and healthy all year long.

We wanted to offer you some tips on what you can do to build it if you don’t already have a strong immune system.

Boost Your Immunity

Do Not Smoke. Smoking breaks down your immune system and makes you less healthy overall.

Limit or quit drinking. Alcohol is dehydrating and toxic to the body. Your liver has to work hard to process it and takes energy away from other repairs.


Let Go of the Stress
 – Stress is the number one thing that breaks down immunity. Eliminate and minimize as much as you can.

Take Care of  Yourself. Wash your hands frequently, keep them away from your face, eyes, mouth, ears, and nose

Work Out. Movement, stretching, weight barring exercise, and cardiovascular exercise are needed to keep every system in the body in working order. 

Sleep. Sleeping 7-9 hours a night is when your body repairs itself. No sleep = no repair. Eventually, you will overtax your system and it can break down.

Maintain a healthy weight. Carrying around excess weight makes every organ in the body work harder than it should have to.

Take care in the preparation of meat. This goes for seafood as well. Undercooked meats and seafood can lead to food poisoning and nothing smacks the body down like a round of food poisoning. Wash down counters and surfaces that raw items have touched.

Eat Healthy – We are what we eat. Fresh fruits, vegetables, healthy proteins, healthy fats, limiting processed foods and sugars, all contribute to health and wellness.

Visit your chiropractor regularly – getting adjusted to eliminate subluxations gives a major boost to your nervous system which controls every part of your body. Keep it working well and your health will follow!

Ready for an adjustment? We would love to see you in our office. Give us a call at 239-332-2555 to schedule in Fort Myers, Florida in the office of Dr. Jason Kaster, D.C.

Boost Your Health With Bone Broth Soup

Bone-broth-soup-dr-kaster

Bone-broth-soup-dr-kasterThrough this pandemic, it is more important than ever to keep your immune system strong and healthy.

Bone broth is an easy and inexpensive way to help your body do just that. It is a great way to strengthen your immunity as well as help heal the human body.

The gelatin found in bone broth supports digestion as well as helps to keep bones strong with collagen supply. Adding this broth to your diet can help reduce joint pain and lower inflammation. It contains elements of glucosamine, chondroitin sulfates and other health-boosting compounds.

Adding to the anti-inflammatory properties this soup also contains arginine, glycine, and proline as well as calcium and magnesium for bone strength. Bone broth soups can be made from any animal bone – chicken, beef, fish, pork, and lamb. Grass-fed animal bones would be best to avoid any contaminants.

There is truth in the old wives’ tale of chicken soup for a cold or flu. Bone broth is nutrient-rich and can help your body heal. If you are experiencing frequent colds, cases of flu, digestive issues, allergies, brain health, and even autoimmune issues, it just may benefit you.

The Recipe:

INGREDIENTS

  • 2-4 lbs. of bones from a healthy source
  • 4 Carrots cut up
  • 3 Onions cut up
  • Fresh Parsley (1/2 cup)
  • Pink Salt (dash)
  • 1 Garlic clove
  • 1/2 cup apple cider vinegar
  • 4 Qt. Filtered water

DIRECTIONS

First – In a large pot place the ribs, bones, water, and vinegar. Let it sit for an hour on low heat. This allows the minerals to leach from the bones.

Second – Add the vegetables in and bring the water to a boil. A weird filmy scum will form on the top of the pot. Scrape that off and throw it away.

Third – Lower to a simmer. Cover and cook for 24-72 hours. This can also be done in a crockpot. Just transfer it over.

Fourth – When you are almost done, add in the garlic, parsley, and salt. It only really needs to be in there for 15 minutes to absorb. You may then turn off the heat.

Fifth – Allow the broth to cool, then strain the broth removing all of the bones. You can keep it in the refrigerator for a week or in the freezer for up to 6 months.

Consuming a cup of this broth a day has been shown to help boost health.

Sitting Too Much Can Harm Your Health – What You Can Do About It

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As American’s, we have become a very sedentary nation. The majority of the country works indoors inside office buildings. These office buildings are of course fitted with desks, chairs, and conference tables. We work 40 or more hours per week with most not even leaving the building for lunch break. This lack of movement has caught up to us in 2020. It’s time to make a change.

Back issues, health problems, and poor posture – Just from Sitting

If your job involves working on a computer there isn’t much you can do to change that. There are, however, a few things you can do to lessen the burden placed on your body.

Daily Routine Modification Suggestions

  • Get an adjustable height desk
  • Stand and stretch
  • Sit up straight
  • Take the stairs rather than the elevator
  • Take a walk for lunch or on break
  • Walk around while taking business calls

Pay Attention to Your Posture

Check your posture – Make sure your spine straight, not hunched over

What is the Best Seated Posture?

Sit all the way back in your chair making sure that your back is well-supported. Your weight should be distributed evenly on both hips keeping both feet on the floor, legs uncrossed. Your back should lightly rest on the upright back of the chair itself. It should be curved into your lower lumbar.

Double-check that your desk, keyboard, mouse, and screen are all at a comfortable level.

Do Not Neglect to Take Breaks!

Movement important for our spines (and for our eyesight). To go right along with sitting, constant screen time will wear on your eyes. You will be surprised how much better you feel within just a few days of doing this.

Add Movement to Your Weekly Routine – Exercise Keeps You Limber and Healthy

Movement and boosting your heart rate are both good for your health. It is recommended that we do at least 150 minutes of moderate-intensity aerobic, physical activity throughout the week.

Limit Screen Time

Once off of work, put down your phone for a while. Stop staring at a screen and look around you and really live. It’s great for your psychological health, your eyes, and your neck and back.

Regular Chiropractic Adjustments

Proper alignment keeps your entire body functioning at top performance. Regular chiropractic visits are important to maintain spinal health. 

If you are in the Fort Myers Southwest Florida area come visit Dr. Jason Kaster, D.C. Your body will thank you!

Chiropractor in Ft Myers, FL.

Fort Myers Chiropractor, Dr. Jason B. KasterChiropractic care is a safe, alternative treatment when applied appropriately. Chiropractic treatments help in dealing with the symptoms of many conditions. Are you going to wait for your symptoms to be felt, or are you going to prevent it as soon as possible?

Dr. Jason B. Kaster, a chiropractor in Fort Myers can help you and your family achieve their optimal health.

Florida’s No-fault Automobile Insurance Laws

Florida-no-fault-accident-pip-kaster-fort-myers

Florida-no-fault-accident-pip-kaster-fort-myersIn years since 2012, all drivers licensed in Florida have been required to carry what is known as PIP coverage. That stands for Personal Injury Protection.

This much-needed rider allows you to get the medical help you may need following an accident regardless of fault or if the other party has auto insurance.

Unlike some other states, there are time constraints within which you are able to seek treatment for accident-related injuries.

In Florida, you have just two weeks (14 days) after an accident to start treatment.  If you do visit a doctor’s office or emergency clinic during this time frame you automatically lose your ability to use your PIP coverage. 

If you are not taken by ambulance from the accident scene please follow up with your doctor and your chiropractor as soon as possible.

Every policy issued in Florida carries the full $10,000 worth of PIP coverage, even though, in some situations, you may only be entitled to $2500, a reduced benefit. To access the full amount you must receive a determination of emergency medical condition. Many insurance companies will argue with you that you do not have a serious condition. Restrictions have been unjustly placed which discriminate against chiropractic physicians. because of this, we have to refer you out to another health care provider simply to get that determination on file.

If your auto insurer stops payment after $2500 for the $10,000 in benefits for which you pay a premium for, you may continue to obtain treatment with our office under a letter of protection if you are represented by a lawyer and are filing a claim for recovery against the at-fault driver.

DID YOU KNOW?: You can install our mobile app on your smartphone! With just a push of a button, we will know you need medical assistance and get you in as soon as possible. http://drkasters.com/web-app-download/

If you are in an accident – don’t worry about the specifics right away. Call our office at 239-332-2555 and come in for a post-accident evaluation, treatment plan, and adjustments. Let’s get you on the road to health and we will file all the paperwork for you.

For More Information on PIP Laws in Florida:

The Florida Office of Insurance Regulation can assist you if you experience a problem or have a complaint. You can submit a complaint online by going to their consumer services website at https://apps.fldfs.com/eservice.

Chiropractor | Nutritionist in Ft Myers, FL.

Fort Myers Chiropractor, Dr. Jason B. KasterChiropractic care is a safe, alternative treatment when applied appropriately. Chiropractic treatments help in dealing with the symptoms of many conditions. Are you going to wait for your symptoms to be felt, or are you going to prevent it as soon as possible?

Dr. Jason B. Kaster, a chiropractor, and nutritionist in Fort Myers can help you and your family achieve their optimal health.

Chiropractic Treatment May Relive Arthritis Pain

Chiropractor Arthritis-fort-myers-dr-kaster

Chiropractor Arthritis-fort-myers-dr-kasterPainful joints make even the most simple movements unbearable at times. In cool weather and rain, they ache even more when you have arthritis.

While there is no cure for arthritis, it has been shown that chiropractic adjustments can lessen the severity of the pain you experience making the condition easier to live with.

Chiropractic is an amazing modality.
No two patients can be treated in the exact same way.There are over 150 techniques that chiropractors employ to manually adjust the spine, muscles, and joints with varying degrees of gentle force. Which techniques are used is dependent on the condition(s) of the patient. 

Chiropractors focus on the correlation between structure and function, says Dr. Jason Kaster, D.C. who has been in private practice in Fort Myers, Florida for over 17 years.

When a joint is out of alignment it can’t move as designed. The aim of treatment with our practice is to restore proper joint function. The freer the movement you have the better you will feel.

If you have neck or back pain because of osteoarthritis, chiropractic is one of the safest routes of therapy.

Your chiropractor may use manual spinal adjustments or manipulate soft tissue to help relieve tenderness and muscle spasms. You may also be asked to do traction which slowly stretches the joints to increase range of movement, as well as ultrasound, ice, and heat. At-home physical therapy exercises they may assign you can do wonders as well. 

 Please take note: If you have an inflammatory disease (rheumatoid arthritis, psoriatic arthritis or ankylosing spondylitis) you need to be more careful and really talk with your doctor and listen to your body. If your medical doctor has told you that you have active swelling in your joints, chiropractic may not be the right path for you.

That doesn’t mean we can’t help. It just means we woud just need to take a different approach to the treatment for your case. A consultation is advisable to get you going on some alternative safe and effective therapies.

They may include:

Electrotherapy. These tiny electric pulses are not painful. They treat soft tissue injuries by stimulating nerves and muscles.

Low-level cold laser. This therapy uses a non-heat-producing laser or light that penetrates deep into the tissue, sometimes reducing inflammation.

Ultrasound. Many think of ultrasound as imaging technology, but when applied to soft tissues and joints, sound waves can also produce a massaging effect that helps reduce swelling and decrease pain and stiffness.

Infrared sauna. Imagine having a hot compress warm up your joints from the inside. These rooms use controlled amounts of heat to relieve pain and increase circulation.

Medical Doctors Agree

The American College of Physicians released updated guidelines in 2017. They now support the use of non-pharmacologic therapies. This includes chiropractic as well as acupuncture, as first-line treatment of pain, before medication.

If you are living with arthritis call the office of Dr. Kaster today. We would love to see how we can help you feel better and live well.

Chiropractor | Nutritionist in Ft Myers, FL.

Fort Myers Chiropractor, Dr. Jason B. KasterChiropractic care is a safe, alternative treatment when applied appropriately. Chiropractic treatments help in dealing with the symptoms of many conditions. Are you going to wait for your symptoms to be felt, or are you going to prevent it as soon as possible?

Dr. Jason B. Kaster, a chiropractor, and nutritionist in Fort Myers can help you and your family achieve their optimal health.

239-332-2555

www.drkasters.com to learn more!

Whiplash – The Most Common Car Accident Injury

whiplash-fort-myers-dr-kaster-auto-accident-injury-pip

whiplash-fort-myers-dr-kaster-auto-accident-injury-pipAre You Experiencing Neck Pain After an Auto Accident?

If following an auto crash you have neck pain it needs to be checked by a chiropractor to make sure you do not have whiplash. The injury known as whiplash happens when force is applied to your neck causing it to extend past the normal range of motion. The result is injured soft tissue in the neck – this can include tendons, ligaments, and muscles. Though it cannot be seen visibly on an X-ray it is a very real and painful injury.

Whiplash is the number one most common injury to happen in auto accidents. The amount of physical damage the car sustains may not directly correlate to the severity of the neck injury. Crashes at speeds as low as just 10-15 miles per hour can produce enough force to cause whiplash in automobile accident victims. The wearing of seatbelts did not cause a drastic difference in whether whiplash was sustained.

Though whiplash is primarily an auto accident injury it can also happen under other circumstances including contact sports, blows to the head due to a falling object or physical assault. Repetitive stress or strain involving the neck (such as holding the phone between your neck and chin) are also common, non-acute causes.

Treatment is essential to recovery. Get Whiplash Treatment As Soon As Possible 

( initiated in 24-72 hours is optimal)


At the office of Dr. Jason Kaster, D.C., Dr. Kaster has years of experience and specializes in whiplash and auto injury. The office also has onsite massage therapist Christine Wigglesworth, L.M.T. Together, they make a dynamic healing team achieving fast relief and long-term success.

Chiropractor | Nutritionist in Ft Myers, FL.

Fort Myers Chiropractor, Dr. Jason B. KasterChiropractic care is a safe, alternative treatment when applied appropriately. Chiropractic treatments help in dealing with the symptoms of many conditions. Are you going to wait for your symptoms to be felt, or are you going to prevent it as soon as possible?

Dr. Jason B. Kaster, a chiropractor, and nutritionist in Fort Myers can help you and your family achieve their optimal health.

The Benefits of visiting your Chiropractor after an Accident

car-accident-injury-dr-jason-kaster-fort-myers

car-accident-injury-dr-jason-kaster-fort-myersChiropractic and Car accident healing go together like peanut butter and jelly.

I know that’s a weird analogy, but I just want to closely link the two in your mind. If you have been in even just a minor fender bender, it is vital to go see your chiropractor as well as get checked out in the ER.

While the Emergency Room is fantastic at diagnosing and treating cuts, scrapes, abrasions, broken bones, and internal injuries – they do not deal with misalignments (subluxations) nor do they find or do anything to help with soft tissue injury. Both of these can not only be incredibly painful, but they can also lead to chronic long term health issues and pain down the road.

Why Chiropractic Works:

1. Inflammation Reduction: Microtears happen in the muscles and ligaments, an X-ray will not see them. These tears are the cause of waking up in pain and not understanding why because the imaging looked normal. Chiropractic uses spinal manipulations to realign the spinal cord causing your body to release anti-inflammatory substances into the brain.

2.Non-obvious injuries: While broken bones and bruises may be obvious after a crash other injuries like whiplash and soft tissue injury are not visible or even apparent directly following the accident itself.

3. Pain Relief without Drugs: People take pain medication believing it will heal them. It does make you feel better for a short time. Drugs are only masking the symptoms they are not healing. This can lead to a cycle of addiction in order to avoid pain.

4. Scar Tissue Build Up Reduction: Scar tissue build in order to try and heal the injuries. It causes stiffness and pain. Chiropractic can help break up the scar tissue as it forms allowing the body to heal properly with a full range of movement.

5. Range of Motion:

If you suffer an injury during a car wreck, the inflammation often causes even more problems.

Your blood and nutrients will not be able to circulate to the areas it needs to go because the inflammation will slow the healing process. In receiving chiropractic adjustments, it will mobilize your spine, restoring range of motion and allowing the body to begin the natural healing process at a much faster rate.

Along with these reasons chiropractic can also help you avoid pain long term. Untreated pain can continue for years if not a lifetime. Documented soft tissue injuries also can help your medical and legal claims in a suit. You will need proper documentation to get your medical bills covered.

If you are in the SWFL Fort Myers area we would love to see you in our office. We specialize in car accident injury. Call the office of Dr. Jason Kaster, D.C. today at 239-332-2555. You may also visit www.drkasters.com to learn more about the practice. Feel free to call with any questions you may have! We look forward to seeing you.

Chiropractor | Nutritionist in Ft Myers, FL.

Fort Myers Chiropractor, Dr. Jason B. KasterChiropractic care is a safe, alternative treatment when applied appropriately. Chiropractic treatments help in dealing with the symptoms of many conditions. Are you going to wait for your symptoms to be felt, or are you going to prevent it as soon as possible?

Dr. Jason B. Kaster, a chiropractor, and nutritionist in Fort Myers can help you and your family achieve their optimal health.